Showing posts with label thankfulness. Show all posts
Showing posts with label thankfulness. Show all posts

Thursday, 18 September 2025

Transform Your Life: The Live LIGHT with Your Whole Heart Course

​Today I’m excited to share about our “Live LIGHT with Your Whole Heart” course—a deeper dive into living gratefully beyond these 70 days.

This course equips you to make gratitude an integral part of your decisions, emotions, and actions every day.

Your heart is the seat of your decisions, the seat of your emotions and the seat of your actions. So every day for 70 days—-from Friday, September 19, 2025 – Thursday November 27, 2025

I’m going to do 3 simple things.

  1. Choose to give thanks
  2. Feel grateful for what I give thanks for
  3. Show appreciation for what I feel gratitude for

And I invite you to do the same.

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet If you want to catch me live, on YouTube go to https://revtrev.com/tv or do to Facebook at https://revtrev.com/fb and like and set notification to catch me live there or follow on X at https://revtrev.com/x and be notified there. I what to help you give thanks with your whole heart https://revtrev.link/heart

live light whole heart course

Listen to The Live LIGHT with Your Whole Heart Course

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch The Live LIGHT with Your Whole Heart Course

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read and get the links to The Live LIGHT with Your Whole Heart Course


Want to take gratitude even further? The “Live LIGHT with Your Whole Heart” course helps you integrate thankfulness into every area of life—not just for this challenge but for years to come!

You’ll learn practical skills for making gratitude central to your choices, feelings, and relationships. The course includes lifetime access to resources plus group coaching so you can keep growing long after the challenge ends. Sign up now and discover how living with your whole heart can transform your perspective—and your future.

See what else is included when you get the Course + Community + Clarity…

Transform Your Life: The Live LIGHT with Your Whole Heart Course

Introduction: Why Whole-Hearted Living Matters

Life is full of ups and downs, distractions, and demands on our attention. In this environment, it’s easy to get stuck in survival mode—doing just enough to get by without ever feeling truly fulfilled. But what if there was a way to break free from autopilot and experience life with greater joy, peace, and purpose? That’s the promise of the Live LIGHT with Your Whole Heart Course.

This unique course isn’t just about developing habits or going through motions—it’s about making a conscious choice to move from giving your problems a place of too much influence to having no fear of bad news even when it comes.

This teaching is a game-changer if you want to avoid cognitive avoidance, cognitive dissonance and toxic behaviour.

What Is the Live LIGHT with Your Whole Heart Course?

Live LIGHT Whole Heart Course

The Live LIGHT with Your Whole Heart Course is a comprehensive online program built on the principle that gratitude should involve mind, emotions, and actions.

Are you ready to move from letting problems have too much influence to facing bad news without fear? Join our upcoming course and discover the transformative power of living with your whole heart.

Live LIGHT with Your Whole Heart Course Highlights:

The Bible tells us to do 9 things with our whole heart.

  • Love God Matthew 22:37
  • Obey and Serve God Deuteronomy 13:4
  • Trust God - Proverbs 3:5
  • Work as unto the Lord - Colossians 3:23
  • Repent with all your heart - Joel 2:12–13
  • Seek God - Jeremiah 29:13
  • Forgive Others - Matthew 18:35
  • Love and Serve God - Deuteronomy 10:12
  • Thank God - Psalms 138:1
  • Praise God - Psalms 103:1

How do you do that in a practical-all encompassing way?

That’s where this course comes in.

But it can’t just be information. Information is only as good as the transformation it helps facilitate.

What Does Living with Your Whole Heart Mean?

In this course, you'll explore the ancient Hebrew understanding of the whole heart. It's more than just emotions; it's about making decisions, taking actions, and embracing the emotions that follow. Discover how to align your heart with your actions and decisions to live fully.

Why Choose This Course?

  • Learn to avoid cognitive avoidance and toxic behaviours.
  • Gain insights on transforming your daily life with peace, joy, and hope.
  • Embrace the journey of becoming a living light in a world longing for authenticity.

The curriculum spans several weeks and includes video lessons, reflection prompts, community interaction, group coaching opportunities, and lifetime access to all course materials.

Living with your Whole-Hearted: What Does It Mean?

Most of us think of “being whole hearted” as doing something with all our emotion. But true living with your whole heart involves three elements. Our heart is the seat of our emotion—yes—but it’s also the seat of our decision and the seat of our action. All three need to align and can’t be in contradiction when we live with our whole heart.

1. Decision

We make the decision to do something.

2. Action

We do something when we make that decision.

3. Emotion

We have a feeling that often comes when we make a decision and do something about it. Often it’s peace, hope

Whole-hearted living means engaging these three elements together, every day.

What’s Included in the Live LIGHT with your Whole Heart Course?

1. Video Lessons

Short, focused sessions cover everything from the science of gratitude to practical exercises for daily living.

2. Reflection Prompts

Each module features thought-provoking questions to help you process and apply what you’ve learned.

3. Action Challenges

Weekly challenges encourage you to practice living with your whole heart.

4. Community Support

Discussion threads and forums let you share wins, struggles, and insights with other participants.

5. Lifetime Access

Return whenever you need a refresher—resources are available long after the course ends.

Course Structure

Here’s what the Live LIGHT with Your Whole Heart Course looks like:

live light whole heart Course

Key 1 - Your Decisions

Understand your Heart

Love God - Move from Platitude to purpose

Obey and Serve God - Move from reluctance to joy

Trust God - Move from living frantically to peace at all times

Key 2 - Your Actions

Guard your heart

Repent with all your heart - move from ignorance to joy

Seek God - Move from praying louder to truly finding

Work as unto the Lord - move from frustration to shining bright

​Key 3 - Your Emotions

Let peace rule in your heart

Forgive Others - Move from torment to freedom

Thank God - Move from unthoughtful appreciation to life changing gratitude

Praise God - Move from show to meaningful encounter

How Does Living with your Whole Heart Show Up in Daily Life?

At Home

  • Express appreciation for loved ones and small acts of kindness
  • Celebrate family wins and support each other through challenges

At Work

  • Recognize colleagues’ efforts
  • Shift workplace culture toward encouragement and positivity

In Community

  • Volunteer or offer help where it’s needed
  • Create a ripple effect by sharing stories of thankfulness

In Spiritual Practice

  • Reflect on blessings during prayer or meditation
  • Anchor faith in daily expressions of gratitude

Who Should Join the Live LIGHT with Your Whole Heart Course?

This course is designed for:

  • Individuals wanting more joy, peace, and purpose in daily life
  • Those recovering from burnout or stress seeking renewal
  • People looking to grow spiritually or deepen their faith
  • Anyone struggling to maintain positive habits alone
  • Leaders aiming to foster encouragement at home or work

No prior experience required—just a willingness to grow.

How Does Accountability Work in the Course?

Accountability is built into every module:

  • Weekly check-ins via forums, chalet or group coaching
  • Progress tracking tools (milestone celebrations)
  • Opportunities to share wins or ask for support

This structure keeps motivation high—even when life gets busy.

Frequently Asked Questions About the Course

Q: Do I need any special background or experience?
No—the course starts with basics and guides you step by step.

Q: What if I miss days?
All materials are available for replay; catch up anytime.

Q: Is this faith-based?
Inspired by biblical principles, but open to all seeking personal growth.

Q: Can I access content from my phone?
Yes—materials are mobile-friendly for easy access anywhere.

Q: Is there ongoing support after the course?
Lifetime access means you can revisit lessons, join new events, or connect with others whenever you need a boost.

Tips for Maximizing Your Course Experience

  • Set aside regular time each week for lessons and reflection
  • Be honest in your journal—record both wins and struggles
  • Try every action challenge—even if it feels uncomfortable at first
  • Engage with the community; share your insights and encourage others
  • Return often; use lifetime access for refreshers whenever needed

Pairing the Course With Other Live LIGHT Challenge Resources

For best results:

  • Use daily blog highlights for extra reflection before or after lessons.
  • Attend live casts for real-time inspiration.
  • Listen to podcast episodes on-the-go for additional motivation.
  • Connect within forums for peer support.
  • Access Cascade Chalet rooms for themed workshops or quiet contemplation.

These resources reinforce each other—creating a holistic approach to personal growth.

Final Thoughts: Transform Your Life With Whole-Hearted Living

Real change takes more than inspiration—it takes intentional practice, honest reflection, and supportive community. The Live LIGHT with Your Whole Heart Course offers all three.

If you’re ready for lasting transformation—not just a temporary boost—this is your invitation. Sign up today for the Course + Community + Clarity option at revtrev.link/thanks and discover how living LIGHT with your whole heart can change your perspective—and your future—for good!

live light whole heart course

Friday, 12 September 2025

Unlock Thankfulness: Access the Free 70-Day Gratitude Course

Unlock more joy in your life! Access 70-Day Gratitude Course for free during the course and start your journey to thankfulness. Discover daily practices and expert guidance to boost positivity and happiness. Join now to start cultivating a grateful mindset and improve your mental wellness. Perfect for anyone seeking personal growth and self-improvement. Sign up today and transform your life through gratitude!

​Excited to share this resource today! We’re offering a free online course as part of the Live LIGHT 70-Day Gratitude Challenge.

Sign up and get daily guidance, encouragement, and practical tools for building a lasting gratitude habit—at zero cost.

Your heart is the seat of your decisions, the seat of your emotions and the seat of your actions. So every day for 70 days—-from Friday, September 19, 2025 – Thursday November 27, 2025

I’m going to do 3 simple things.

  1. Choose to give thanks
  2. Feel grateful for what I give thanks for
  3. Show appreciation for what I feel gratitude for

And I invite you to do the same.

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet If you want to catch me live, on YouTube go to https://revtrev.com/tv or do to Facebook at https://revtrev.com/fb and like and set notification to catch me live there or follow on X at https://revtrev.com/x and be notified there. I what to help you give thanks with your whole heart https://revtrev.link/heart

gratitude course

Listen to Access the Free 70-Day Gratitude Course

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch Access the Free 70-Day Gratitude Course

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read and get the links to Access the Free 70-Day Gratitude Course


Don’t miss your chance to join our online course for the Live LIGHT 70-Day Gratitude Challenge that’s on sale for free during the challenge!

This course provides daily reflections that guide you through making gratitude a natural part of your life.

You’ll learn to choose thankfulness intentionally and discover ways to express appreciation every day.

The program is flexible—catch up whenever it fits your schedule—and packed with resources to keep you motivated over all 70 days.

Join others who are committing to a more positive mindset and see how gratitude can transform your outlook on life. Sign up today and unlock a world of thankfulness—no strings attached!

Access the Free 70-Day Gratitude Course

Why a Guided Gratitude Course Can Change Your Life

Gratitude is more than a momentary feeling—it’s a way of living that can reshape your thoughts, relationships, and overall well-being.

Building a lasting gratitude habit takes intentional effort and a little guidance. That’s why the Free 70-Day Gratitude Course offered as part of the Live LIGHT Challenge is such a valuable resource for anyone ready to unlock deeper thankfulness.

This course isn’t about lofty theories or one-size-fits-all solutions. It’s packed with daily reflections, and real-life strategies to help you choose gratitude, feel its impact, and express appreciation in meaningful ways. If you’ve ever wanted to live with more joy and resilience, this is your opportunity.

What Is the Free 70-Day Gratitude Course?

The 70-Day Gratitude Course is on sale for free during the challenge. It is a structured program designed to help you make gratitude a habit. For seventy days, you’ll receive daily reflection that guide you in noticing blessings, processing emotions, and taking positive action. The course is flexible—catch up when it fits your routine—and fully accessible at no cost.

The curriculum is built around three key steps each day:

  1. Choose to Give Thanks (Decision):
    Start your day with an intentional decision to focus on something good.
  2. Feel Grateful (Emotions):
    Reflect deeply on why you’re thankful and let those emotions motivate you.
  3. Show Appreciation (Action):
    Turn gratitude into action by writing, speaking, or doing something kind.

Whether you’re new to gratitude or seeking to deepen an existing practice, the course meets you right where you are.

Why Take a Structured Gratitude Course?

1. Consistency Creates Change

Building any new habit requires repetition. With daily guidance, reminders, and reflection prompts, the free Gratitude Course helps you stay on track—especially when life gets busy or stressful.

2. Practical Tools for Real Life

Each lesson offers actionable tips: journaling exercises, conversation starters, and mindfulness activities. These aren’t just ideas; they’re steps you can take today to feel and express gratitude.

3. Emotional Support

The course is designed to walk with you through ups and downs. On tough days, it offers encouragement and perspective; on good days, it helps amplify your joy.

4. Connection With Others

You’ll be part of a community of people committed to living more gratefully. Share your progress in discussion forums or reflect quietly—either way, you’re not alone.

5. Adaptable for All Backgrounds

While inspired by Psalm 138:1 (“I will give thanks with my whole heart”), the course welcomes anyone seeking positivity—regardless of faith or experience.

What Does Each Day Look Like?

Every day of the Free 70-Day Gratitude Course follows a simple structure:

  • Short Reflection: Read, watch or listen to a brief reflection on gratitude.
  • Prompt/Exercise: Respond to a journaling question or take a small action (write a thank-you note, pause for mindful appreciation).
  • Encouragement: Receive motivation to keep going—even if you missed a day or feel stuck.
  • Community Option: Share your insights in forums or join live sessions if you choose.

Lessons are bite-sized (usually 5–10 minutes) so you can fit them into any schedule.

How the Course Fits Into Your Life

Flexible Access:
Learn on your own time—early mornings, lunch breaks, evenings, or weekends.

Mobile Friendly:
Access lessons from your phone, tablet, or desktop.

Go At Your Own Pace:
Missed a day? No problem. Catch up when it works for you; every lesson is available on replay.

Free for Everyone:
No payment required—just sign up and start learning.


The Science Behind Habit Formation

Research shows it takes about two months to solidify a new habit—just over 63-70 days. By stretching your gratitude practice to 70 days, the course ensures that thankfulness becomes automatic.

Benefits of Daily Gratitude Practice:

  • Lower stress and anxiety
  • Improved mental health
  • Stronger relationships
  • Greater resilience
  • Increased overall happiness

Guided courses boost these effects by providing regular prompts and accountability.

Frequently Asked Questions About the Free Gratitude Course

Q: Do I need prior experience with gratitude practice?
No! The course starts with basics and builds gradually; everyone is welcome.

Q: What if I miss days?
Life happens—just pick up where you left off. Progress matters more than perfection.

Q: Is this faith-based only?
The course draws inspiration from biblical principles but focuses on universal themes of thankfulness and positivity.

Q: Can I access lessons offline?
Many lessons are downloadable; check the platform for details.

Q: Is there any cost?
No—the entire 70-day program is free.

Tips for Making the Most of Your Gratitude Course

  • Set Daily Reminders: Use your phone or calendar so you don’t forget.
  • Pair With Journaling: Write down your responses and progress each day.
  • Invite Friends or Family: Doing the challenge together boosts motivation and fun.
  • Celebrate Milestones: Mark key points like day 21 (first three weeks), day 35 (halfway), day 70 (completion).
  • Reflect Weekly: Notice how your mindset and relationships shift over time.

Why Choose the Free 70-Day Course Over Going Solo?

Self-guided gratitude journaling is great—but it’s easy to lose momentum without structure or support. A guided course provides:

  • Built-in accountability
  • Fresh ideas every day
  • Encouragement when motivation dips
  • A sense of progress as you complete lessons
  • Optional community connection for sharing wins and challenges

You’ll finish not just feeling thankful but equipped with habits that last long after the challenge ends.

How To Join the 70-Day Gratitude Challenge Course

Ready to unlock deeper thankfulness? Here’s how:

  1. Go to revtrev.link/thanks and sign up for free access
  2. Receive daily lesson emails or access via the website
  3. Set aside a few minutes each day—even five will make a difference
  4. Engage in community forums if you wish—share insights or encourage others
  5. Track your progress and celebrate your growth

No payment or commitment—just your willingness to start!

Pairing the Free Course with Other Challenge Activities

For best results, combine the Free 70-Day Gratitude Course with other Live LIGHT Challenge resources:

  • Daily Blog Highlights: Deepen reflection with short articles.
  • Live Casts: Experience real-time encouragement.
  • Podcast Series: Listen on-the-go for extra motivation.
  • Community Forums: Connect with others sharing their journey.

Mixing these tools helps reinforce new habits from every angle—so gratitude becomes part of who you are.

Final Thoughts: Unlock Thankfulness Every Day

Gratitude isn’t just about feeling good in the moment—it’s about creating a life anchored in positivity and resilience. The Free 70-Day Gratitude Course gives you practical steps, daily encouragement, and lasting support so you can truly unlock thankfulness in every area of life.

If you’re ready for more joy, deeper relationships, and greater peace, take this step now—your future self will thank you!

Sign up today at revtrev.link/thanks
and discover how daily gratitude can transform your life—one lesson at a time.

Friday, 1 November 2024

I give thanks for 10 things I feel thankful for today

Join me as I share 10 things I’m thankful for today. Discover how gratitude can uplift your spirit and enhance your daily life!

Trevor Lund is the founder of Live LIGHT Academy at https://livelight.ca/ and the Creative Storyteller at https://revtrev.com He helps you give thanks with your whole heart https://revtrev.link/heart Check out https://revtrev.com/tv for past videos and live casts and https://revtrev.com/radio to subscribe to his podcast wherever you listen. Sign up for the 70-Day Gratitude Challenge at https://revtrev.link/thanks

thankful

I give thanks for 10 things I feel thankful for today

“All the tribes of Israel—the Lord’s people— make their pilgrimage here. They come to give thanks to the name of the Lord, as the law requires of Israel.” - Psalm 122:4 (GW)

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Read I give thanks for 10 things I feel thankful for today

Today, I make it a point to give thanks for ten things in my life. Gratitude is a powerful attitude that brings joy and contentment. I know the importance of giving thanks in all circumstances and I know I need to give thanks with my whole heart.

My whole heart includes my decision, my emotion and my action. I decide to give thanks; I feel gratitude, and I show appreciation.

I can choose to give thanks, feel gratitude and show appreciation for:

  1. Something small.
  2. Something from the past.
  3. Something from today.
  4. Loved ones.
  5. Workmates.
  6. The opportunity to live right with others.
  7. The opportunity to live right with God.
  8. The ability to work and receive a living.
  9. The revelation of Holy Spirit.
  10. 10.Anything God has blessed me with.

I give thanks to the Lord my God with my whole heart because He is good and His steadfast love endures forever. I am grateful for His wonderful deeds and righteousness. As I come into His presence, I come with thanksgiving and make a joyful noise to Him with songs of praise.

Even when faced with challenges or anxieties, I choose to trust in God and bring my requests before Him with thanksgiving. I know He hears me and will guide me through every situation. So, I cast my cares on Him because He cares for me. I rejoice always, pray without ceasing, and give thanks in all circumstances because it is God’s will for me.

I am thankful for the opportunity to share God’s goodness and what He has done in my life with others. I want to proclaim His name and make known His wondrous works among the nations.

Today, I choose to give thanks for 10 things in my life. Through gratitude, I find peace, joy, and a deeper connection with God. I want to cultivate a heart of gratitude and give thanks to the Lord for His abundant blessings. As I trust Him, I have peace and hope and joy.

Reflection Questions to ask Holy Spirit:

  1. Do I ever neglect to say thanks for blessings?
  2. What are some practical steps I can take to incorporate thanksgiving and praise into my daily prayers and interactions with others?
  3. In what specific situations or areas of my life do I struggle the most to maintain an attitude of gratitude, and how can I actively work on overcoming those challenges?

Next Steps

Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks

Align your thoughts with God’s thoughts for you. Discover profound insights with our 70-Day Gratitude Challenge book, ebook, and audiobook—your wonderful guide to cultivating appreciation and joy! Learn more - https://revtrev.link/thanks

Enhance your journey with the Live LIGHT 70-Day Gratitude Challenge Journal, the perfect companion for the 70-Day Gratitude Challenge to inspire daily reflections and growth! https://revtrev.link/thanks

Don’t Forget to Give Thanks with Your Whole Heart

The Live LIGHT 70 Day Gratitude Challenge

Every day for 70 days …
Choose to give thanks – Decision
Feel grateful for what you give thanks for – Emotions
Show appreciation for what you feel gratitude for – Action
Learn to give thanks with your whole heart Check out the Live LIGHT with your Whole Heart course today - https://revtrev.link/heart

thankful

Wednesday, 8 May 2024

Sneak Peek at the Demolish Argument and Every Pretension Tool - FAITH

The Demolish Argument and Every Pretension Tool helps you to put yourself in a position to be transformed by Holy Spirit. You have a role and that role is to position yourself to not miss out on what Holy Spirit is doing. Find this tool and more inside the Live LIGHT Above The Negativity with your Whole Heart Course and get the best price at https://revtrev.link/bless

Trevor H Lund is the founder of Live LIGHT Academy at https://livelight.ca and the Chief Storyteller at https://revtrev.com. Subscribe and set notifications on https://revtrev.com/tv for past videos and live casts and https://revtrev.com/radio to subscribe to his podcast wherever you listen.

Live LIGHT Above the Negativity Course

Listen to Sneak Peek at the Demolish Argument and Every Pretension Tool

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Watch the replay of Sneak Peek at the Demolish Argument and Every Pretension Tool

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TL/DL/DW Read the Sneak Peek at the Demolish Argument and Every Pretension Tool

Remember it’s Holy Spirit’s job to transform us. When we get to talking about our emotions, I’ll tell you more about what Holy Spirit does. For now, I don’t want to think you can do what I’m about to tell you religiously or in your own strength. Yes, you have a role…but that role is to position yourself to not miss out on what Holy Spirit is doing.

Demolish Argument and Every Pretension - FAITH

We demolish arguments and every pretension that sets itself up against the knowledge of God 2 Corinthians 4:5

We demolish arguments and every pretension with our actions. It’s not just our actions - it’s how we do them and why we do them and if it lines up with our decisions and our feelings. Because when all three align, we’re doing what we’re doing with our whole heart.

By the way, we’re told to love God (Mark 12:30), seek God (Jeremiah 29:13), trust God (Proverbs 3:5), praise God (Psalm 86:12) forgive others (Matthew 18:21-35) and work (Colossians 3:23-24) with our all our heart.

How are we do everything? Everything not done in faith is sin. Romans 14:23

FAITH

F - Freedom

Galatians 5:13-25
You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love.

A - As unto the Lord

Colossians 3:15-17
And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.

I - In Love

1 Corinthians 16:14
Do everything in love.

T - Thankfulness

1 Thessalonians 5:18
give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

H - Hope

Romans 12:11-12
Never be lacking in zeal, but keep your spiritual fervour, serving the Lord. Be joyful in hope, patient in affliction, faithful in prayer.

When you do what you do this way, you show the world the truth.

The greatest miracle the world can see is the evidence of a renewed mind.

“God healed my back ache!” “Oh”

“God healed my cancer!” “Did he?”
“God raised me from the dead!” “Really?”

But they saw the freedom, and the thankfulness, and the love and the hope that you had through the process…and they knew you before you had any of that. And what they see in you shuts down any argument and pretension.

A renewed mind is that miracle they see that allows them to see your good works and give glory to your Father in Heaven.

Next Steps

The Live LIGHT Above the Negativity course will help you move from being easily regularly frustrated, usually feeling busy, often afraid or easily angered TO having peace at all times and in every situation. It does this by helping you align your thoughts, your emotions and your actions so you can Live LIGHT Above the Negativity with your whole heart. Explore what's inside and choose to Live LIGHT Above the Negativity today! https://revtrev.link/bless

Live LIGHT Above the Negativity Course