Today I’m introducing our group coaching sessions designed specifically for the Live LIGHT 70-Day Gratitude Challenge.
Join weekly meetings where we’ll share strategies, tackle obstacles together, and help each other build lasting habits of thankfulness.
Your heart is the seat of your decisions, the seat of your emotions and the seat of your actions. So every day for 70 days—-from Friday, September 19, 2025 – Thursday November 27, 2025
Read and get the links to Group Coaching for Lasting Gratitude Habits
Ready for extra support? Join our group coaching sessions during the Live LIGHT 70-Day Gratitude Challenge! These weekly meetings provide hands-on guidance as you build strong habits of thankfulness alongside others on the same journey.
We’ll discuss common obstacles, share strategies for staying motivated, and encourage each other every step of the way. Group coaching is a great way to deepen your experience—especially if you want real-time feedback or just enjoy learning with others. Secure your spot today and be part of a supportive group committed to growing in gratitude together!
See what’s included when you get the Course + Community + Clarity
Grow Together: Group Coaching for Lasting Gratitude Habits
Introduction: Why Gratitude Habits Are Most Powerful in Community
Gratitude has the power to transform lives. It shifts our mindset, strengthens relationships, and builds resilience in the face of life’s challenges. Yet, as simple as gratitude sounds, making it a consistent habit can be tough. Old patterns, busy schedules, and moments of stress often get in the way. If you’ve ever started a gratitude journal and stopped after a few days, you’re not alone.
What if you didn’t have to do it alone?
Group coaching is a proven way to build lasting gratitude habits—providing structure, support, and accountability so your thankfulness thrives long after the initial spark. That’s why the Live LIGHT 70-Day Gratitude Challenge offers dedicated group coaching sessions to help you not just start, but sustain gratitude for life.
What Is Group Coaching for Gratitude?
Group coaching brings people together under the guidance of an experienced coach or facilitator. Unlike solo self-help or even one-on-one coaching, group sessions offer a unique mix of personal attention and community wisdom.
During the Live LIGHT 70-Day Gratitude Challenge, group coaching means:
Weekly virtual meetings led by Trevor or a certified coach
Focused lessons and practical exercises
Real-time discussion and sharing in a safe space
Personalized feedback and encouragement
Accountability built into every session
Access to a supportive network of fellow gratitude seekers
Whether you’re new to gratitude or looking to deepen your practice, group coaching provides the tools and environment needed for real change.
Why Group Coaching Works: The Science and the Heart
1. Accountability Fuels Consistency
It’s easy to skip a day or forget a new habit when you’re on your own. In a group setting, knowing others are counting on you boosts your motivation. Weekly check-ins keep everyone on track.
2. Shared Wisdom Multiplies Growth
We all bring different experiences to the table. Hearing how others practice gratitude in their lives—from overcoming setbacks to celebrating small wins—opens your eyes to new methods and perspectives.
3. Safe Space for Honest Reflection
Group coaching creates an atmosphere of trust. You can share struggles and victories without fear of judgment. This vulnerability is key for breaking old patterns and embracing new ones.
4. Positive Energy Is Contagious
Gratitude grows when it’s shared. Celebrating together amplifies joy; supporting each other during hard times builds resilience.
5. Structure and Guidance
A skilled coach leads each session with proven frameworks—so you’re not just talking about gratitude but practicing it with intention and clarity.
How Group Coaching Fits Into the Live LIGHT Challenge
The Live LIGHT 70-Day Gratitude Challenge is built on three pillars: daily reflection, guided learning, and community support. Group coaching sits at the centre of this model—providing weekly momentum that keeps you engaged and growing.
How it works:
Weekly Sessions: Meet with your group (online) once a week for 50 minutes.
Theme-Based Learning: Each session covers a key topic—such as overcoming negativity, expressing thanks in relationships, or celebrating progress.
Action Steps: Coaches provide exercises designed to fit into your daily life.
Progress Tracking: Review your wins, challenges, and insights with the group.
Ongoing Support: Ask questions and get feedback between sessions via forums or messaging.
Whether you join one session or participate throughout all 70 days, group coaching helps cement gratitude as a lasting habit.
Group Coaching Topics
Here’s a sample of the first 7 sessions
Week 1: Choosing Gratitude Daily
Explore your “why” for choosing gratitude
Learn simple practices to start each day with thankfulness
Share intentions with the group for accountability
Week 2: Gratitude for Simple Things
Practice mindfulness techniques to spot good moments
Discuss obstacles to noticing positivity
Challenge: Keep a daily “gratitude snapshot” journal
Week 3: Feeling Grateful Emotionally
Explain difference between thinking gratitude and feeling it emotionally.
Discuss how gratitude impacts family, work, and friendships
Group exercise: Share one relationship you want to nurture through thankfulness
Week 4: Expressing Appreciation
I Importance of active gratitude—speaking or acting on thankfulness.
Learn why you may hold back from showing appreciation and how to fix it
Support each other in tough moments with encouraging words
Week 5: Gratitude in Challenges
Discuss how gratitude can bring perspective and strength in hardship.
Emphasis on feeling gratitude over deciding to give thanks.
Support each other by sharing how has gratitude changed your view of adversity.
Week 6: Gratitude for Relationships
Emphasize valuing relationships as a key source of gratitude.
Share stories of appreciation for family, friends, or colleagues.
Hear how others and share yourself how you show gratitude to people who support or inspire you
Week 7: Gratitude and Being Present
Connect being present practice with deepening gratitude awareness.
Share how being present help you notice things to be grateful for
Learn from others what mindfulness practices help them stay connected to gratitude.
What Makes Live LIGHT Group Coaching Special?
Experienced Leadership
Sessions are led by Trevor who understands both the value of habit formation and the heart of spiritual growth. You get expert guidance rooted in biblical wisdom (like Psalm 138:1) and practical psychology.
Safe & Supportive Environment
Respect is core; every member’s journey matters. Confidentiality is honoured so everyone can share freely. You get a safe space to self-express your thoughts, feelings and emotions without judgement, criticism or condemnation. There is no replay of the group coaching sessions.
Flexible Participation
Join live sessions or catch up on replays if your schedule is tight. Access all resources at your pace.
Lifetime Community Access
Your connection doesn’t end after 70 days—you can return for future sessions, workshops, or simply check in when you need encouragement.
How Does Accountability Work in Group Coaching?
Accountability is woven throughout every session:
Progress Updates: Each meeting begins with personal check-ins—what went well, what was hard.
Commitment Setting: End each session by naming one gratitude action for the coming week.
Gentle Reminders: Coaches follow up (via email or forums) to keep motivation high.
Peer Support: Members encourage one another between sessions.
Celebration of Milestones: Mark progress together at key points (21 days in, halfway through, completion).
This structure makes it much harder to slip back into old habits—and much easier to keep moving forward.
Real-Life Applications: How Group Coaching Changes Lives
Let’s imagine how two members might experience group coaching:
Maria always struggled with negative self-talk. In her group coaching sessions, she learned how others reframe setbacks with gratitude. Sharing her own wins—and hearing encouragement from peers—helped her break old patterns.
James felt isolated during stressful times at work. Through weekly calls, he discovered practical ways to express appreciation to colleagues and family. The accountability of the group kept him consistent; now gratitude is part of his daily routine.
These stories show that group coaching isn’t just about learning—it’s about transformation through shared experience.
Frequently Asked Questions About Group Coaching
Q: Do I need prior experience with gratitude practice? No! Groups welcome everyone—from beginners to seasoned practitioners.
Q: What if I miss a session? Replays are not available; but catch up anytime. Coaches also offer notes so you stay informed.
Q: What’s the commitment? Attend weekly sessions (live or replay), complete simple exercises between meetings, and check in with peers if possible.
Q: Is this faith-based only? The approach draws from biblical wisdom but focuses on universal themes of thankfulness—open to all backgrounds.
Q: Is there an extra cost? Group coaching may be part of a premium challenge package; see revtrev.link/thanks for details.
Tips for Maximizing Your Group Coaching Experience
Show Up Regularly: Consistency builds trust—and habits.
Complete Exercises: Try every prompt—even if it feels awkward at first.
Reflect Weekly: Journal about what you learned or noticed each session.
Celebrate Milestones: Mark progress together; collective celebration boosts motivation.
Return Often: Lifetime access means you can come back anytime—for refresher sessions or ongoing support.
How Group Coaching Fits With Other Challenge Activities
For best results:
Pair group coaching with daily blog highlights for deep reflection.
Join live casts for real-time inspiration.
Listen to podcasts on-the-go for extra encouragement.
Connect in forums for extra peer support.
This multi-layered approach helps reinforce gratitude from every angle—making it part of who you are.
Why Choose Group Coaching Over Going Solo?
Solo journaling is valuable—but most people lose momentum over time. Group coaching offers:
Built-in accountability
Shared wisdom from diverse experiences
Structured learning and growth
Positive energy from collective celebration
Support during setbacks
It’s the difference between struggling alone and thriving together.
Final Thoughts: Grow Together for Lifelong Gratitude
Building lasting gratitude habits is a journey—one that’s richer when shared. The Live LIGHT 70-Day Gratitude Challenge’s group coaching program gives you tools, structure, and community so thankfulness becomes second nature. Whether you’re starting fresh or restarting after setbacks, group support makes all the difference.
If you’re ready for more joy, resilience, and positivity in your life—and want friends cheering you on along the way—group coaching is your next step.
Sign up today at revtrev.link/thanks and discover how growing together can turn thankfulness into a lifelong habit!
Unlock more joy in your life! Access 70-Day Gratitude Course for free during the course and start your journey to thankfulness. Discover daily practices and expert guidance to boost positivity and happiness. Join now to start cultivating a grateful mindset and improve your mental wellness. Perfect for anyone seeking personal growth and self-improvement. Sign up today and transform your life through gratitude!
Excited to share this resource today! We’re offering a free online course as part of the Live LIGHT 70-Day Gratitude Challenge.
Sign up and get daily guidance, encouragement, and practical tools for building a lasting gratitude habit—at zero cost.
Your heart is the seat of your decisions, the seat of your emotions and the seat of your actions. So every day for 70 days—-from Friday, September 19, 2025 – Thursday November 27, 2025
Read and get the links to Access the Free 70-Day Gratitude Course
Don’t miss your chance to join our online course for the Live LIGHT 70-Day Gratitude Challenge that’s on sale for free during the challenge!
This course provides daily reflections that guide you through making gratitude a natural part of your life.
You’ll learn to choose thankfulness intentionally and discover ways to express appreciation every day.
The program is flexible—catch up whenever it fits your schedule—and packed with resources to keep you motivated over all 70 days.
Join others who are committing to a more positive mindset and see how gratitude can transform your outlook on life. Sign up today and unlock a world of thankfulness—no strings attached!
Why a Guided Gratitude Course Can Change Your Life
Gratitude is more than a momentary feeling—it’s a way of living that can reshape your thoughts, relationships, and overall well-being.
Building a lasting gratitude habit takes intentional effort and a little guidance. That’s why the Free 70-Day Gratitude Course offered as part of the Live LIGHT Challenge is such a valuable resource for anyone ready to unlock deeper thankfulness.
This course isn’t about lofty theories or one-size-fits-all solutions. It’s packed with daily reflections, and real-life strategies to help you choose gratitude, feel its impact, and express appreciation in meaningful ways. If you’ve ever wanted to live with more joy and resilience, this is your opportunity.
What Is the Free 70-Day Gratitude Course?
The 70-Day Gratitude Course is on sale for free during the challenge. It is a structured program designed to help you make gratitude a habit. For seventy days, you’ll receive daily reflection that guide you in noticing blessings, processing emotions, and taking positive action. The course is flexible—catch up when it fits your routine—and fully accessible at no cost.
The curriculum is built around three key steps each day:
Choose to Give Thanks (Decision): Start your day with an intentional decision to focus on something good.
Feel Grateful (Emotions): Reflect deeply on why you’re thankful and let those emotions motivate you.
Show Appreciation (Action): Turn gratitude into action by writing, speaking, or doing something kind.
Whether you’re new to gratitude or seeking to deepen an existing practice, the course meets you right where you are.
Why Take a Structured Gratitude Course?
1. Consistency Creates Change
Building any new habit requires repetition. With daily guidance, reminders, and reflection prompts, the free Gratitude Course helps you stay on track—especially when life gets busy or stressful.
2. Practical Tools for Real Life
Each lesson offers actionable tips: journaling exercises, conversation starters, and mindfulness activities. These aren’t just ideas; they’re steps you can take today to feel and express gratitude.
3. Emotional Support
The course is designed to walk with you through ups and downs. On tough days, it offers encouragement and perspective; on good days, it helps amplify your joy.
4. Connection With Others
You’ll be part of a community of people committed to living more gratefully. Share your progress in discussion forums or reflect quietly—either way, you’re not alone.
5. Adaptable for All Backgrounds
While inspired by Psalm 138:1 (“I will give thanks with my whole heart”), the course welcomes anyone seeking positivity—regardless of faith or experience.
What Does Each Day Look Like?
Every day of the Free 70-Day Gratitude Course follows a simple structure:
Short Reflection: Read, watch or listen to a brief reflection on gratitude.
Prompt/Exercise: Respond to a journaling question or take a small action (write a thank-you note, pause for mindful appreciation).
Encouragement: Receive motivation to keep going—even if you missed a day or feel stuck.
Community Option: Share your insights in forums or join live sessions if you choose.
Lessons are bite-sized (usually 5–10 minutes) so you can fit them into any schedule.
How the Course Fits Into Your Life
Flexible Access: Learn on your own time—early mornings, lunch breaks, evenings, or weekends.
Mobile Friendly: Access lessons from your phone, tablet, or desktop.
Go At Your Own Pace: Missed a day? No problem. Catch up when it works for you; every lesson is available on replay.
Free for Everyone: No payment required—just sign up and start learning.
The Science Behind Habit Formation
Research shows it takes about two months to solidify a new habit—just over 63-70 days. By stretching your gratitude practice to 70 days, the course ensures that thankfulness becomes automatic.
Benefits of Daily Gratitude Practice:
Lower stress and anxiety
Improved mental health
Stronger relationships
Greater resilience
Increased overall happiness
Guided courses boost these effects by providing regular prompts and accountability.
Frequently Asked Questions About the Free Gratitude Course
Q: Do I need prior experience with gratitude practice? No! The course starts with basics and builds gradually; everyone is welcome.
Q: What if I miss days? Life happens—just pick up where you left off. Progress matters more than perfection.
Q: Is this faith-based only? The course draws inspiration from biblical principles but focuses on universal themes of thankfulness and positivity.
Q: Can I access lessons offline? Many lessons are downloadable; check the platform for details.
Q: Is there any cost? No—the entire 70-day program is free.
Tips for Making the Most of Your Gratitude Course
Set Daily Reminders: Use your phone or calendar so you don’t forget.
Pair With Journaling: Write down your responses and progress each day.
Invite Friends or Family: Doing the challenge together boosts motivation and fun.
Celebrate Milestones: Mark key points like day 21 (first three weeks), day 35 (halfway), day 70 (completion).
Reflect Weekly: Notice how your mindset and relationships shift over time.
Why Choose the Free 70-Day Course Over Going Solo?
Self-guided gratitude journaling is great—but it’s easy to lose momentum without structure or support. A guided course provides:
Built-in accountability
Fresh ideas every day
Encouragement when motivation dips
A sense of progress as you complete lessons
Optional community connection for sharing wins and challenges
You’ll finish not just feeling thankful but equipped with habits that last long after the challenge ends.
Receive daily lesson emails or access via the website
Set aside a few minutes each day—even five will make a difference
Engage in community forums if you wish—share insights or encourage others
Track your progress and celebrate your growth
No payment or commitment—just your willingness to start!
Pairing the Free Course with Other Challenge Activities
For best results, combine the Free 70-Day Gratitude Course with other Live LIGHT Challenge resources:
Daily Blog Highlights: Deepen reflection with short articles.
Live Casts: Experience real-time encouragement.
Podcast Series: Listen on-the-go for extra motivation.
Community Forums: Connect with others sharing their journey.
Mixing these tools helps reinforce new habits from every angle—so gratitude becomes part of who you are.
Final Thoughts: Unlock Thankfulness Every Day
Gratitude isn’t just about feeling good in the moment—it’s about creating a life anchored in positivity and resilience. The Free 70-Day Gratitude Course gives you practical steps, daily encouragement, and lasting support so you can truly unlock thankfulness in every area of life.
If you’re ready for more joy, deeper relationships, and greater peace, take this step now—your future self will thank you!
Sign up today at revtrev.link/thanks and discover how daily gratitude can transform your life—one lesson at a time.
Discover the power of seeing the best in others and how to appreciate them for it. Learn how this mindset fosters positivity and strengthens relationships!
Read I see the best in others and appreciate them for it
I do my best to see the best in others and appreciate them for it. We are all created in the image of God, and therefore, each person has their own unique gifts and abilities, value and worth. By looking beyond surface appearances and seeking the good in others, I foster a spirit of love, encouragement, and unity.
In my interactions with others, I aim to honour all people and build them up. I do my best, as long as it depends on me, to be at peace with everyone. When I’m confronted with hostility, in that moment, I ask Holy Spirit to show me the “gold” He sees in that person. I want to see what God loves about them. What has been violated in them to assume the worst in me? When I affirm in them the good things God impresses to me about them, the atmosphere of the moment shifts. His kingdom comes and His will is done.
I understand the importance of encouraging one another and supporting each other in our journeys. It is not only about focusing on our own interests, but also genuinely caring for the well-being and interests of others.
Having a humble mindset helps me to count others as more significant than myself. This means recognizing and valuing the strengths and contributions of others without comparing or competing with them. It is about fostering unity, sympathy, and brotherly love.
Today, Jesus’ commandment to love one another serves as my guiding principle. By following His example of choosing selfless love, I can truly see the best in others and appreciate them for who they are.
Reflection Questions to ask Holy Spirit:
How can I cultivate a genuine spirit of appreciation for the strengths and qualities of others?
In what ways can I actively encourage and build up others, both in my words and actions?
Am I truly seeking to understand and value the interests and well-being of others, or am I primarily focused on my own needs and desires?
Next Steps
Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks
Align your thoughts with God’s thoughts for you. Discover profound insights with our 70-Day Gratitude Challenge book, ebook, and audiobook—your wonderful guide to cultivating appreciation and joy! Learn more - https://revtrev.link/thanks
Enhance your journey with the Live LIGHT 70-Day Gratitude Challenge Journal, the perfect companion for the 70-Day Gratitude Challenge to inspire daily reflections and growth! https://revtrev.link/thanks
Don’t Forget to Give Thanks with Your Whole Heart
The Live LIGHT 70 Day Gratitude Challenge
Every day for 70 days … Choose to give thanks – Decision Feel grateful for what you give thanks for – Emotions Show appreciation for what you feel gratitude for – Action Learn to give thanks with your whole heart Check out the Live LIGHT with your Whole Heart course today - https://revtrev.link/heart
Explore how embracing how to receive appreciation with gratitude can enhance your relationships and well-being. Learn to receive compliments with an open heart!
Read I receive appreciation easily and with gratitude
As I sit quietly, I reflect on the times when I have been appreciated and how it made me feel. I know that a generous person will prosper; whoever refreshes others will be refreshed. So I pray for those who have encouraged me to be encouraged even before they need it. I thank God for the encouragement I’ve received even before I felt I needed it.
I know that every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows. So I receive appreciation easily and with gratitude.
Yet, it’s not always easy. There are times I have deflected or downplayed people’s appreciation for me. Sometimes, it has felt difficult to accept compliments or recognition.
In these moments, I remember the ones who have encouraged me have obeyed the call to encourage one another and build each other up. So I do my best to not deflect or downplay their appreciation. As I receive appreciation easily and with gratitude, I show proper respect to everyone. By accepting their appreciation with grace and gratitude, I respect their kindness.
I remember times when I’ve been acknowledged for my work or for simply being me, and how these moments filled me with warmth and satisfaction. So I will give thanks to You, Lord, with all my heart; I will tell of all Your wonderful deeds. When I receive appreciation, it’s natural for me to express my gratitude to the Lord for His blessings, and my appreciation to others for their kindness.
Today, I remember all forms of appreciation are gifts from above. Each compliment, each acknowledgement, is a blessing. And so, with grace and humility, I will continue to receive appreciation easily and with gratitude.
Reflection Questions to ask Holy Spirit:
How can I practice receiving appreciation more graciously?
In what ways can I express my gratitude, both to the Lord and to others, when I receive appreciation?
How can I respect and honour those who show me appreciation?
Next Steps
Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks
Align your thoughts with God’s thoughts for you. Discover profound insights with our 70-Day Gratitude Challenge book, ebook, and audiobook—your wonderful guide to cultivating appreciation and joy! Learn more - https://revtrev.link/thanks
Enhance your journey with the Live LIGHT 70-Day Gratitude Challenge Journal, the perfect companion for the 70-Day Gratitude Challenge to inspire daily reflections and growth! https://revtrev.link/thanks
Don’t Forget to Give Thanks with Your Whole Heart
The Live LIGHT 70 Day Gratitude Challenge
Every day for 70 days … Choose to give thanks – Decision Feel grateful for what you give thanks for – Emotions Show appreciation for what you feel gratitude for – Action Learn to give thanks with your whole heart Check out the Live LIGHT with your Whole Heart course today - https://revtrev.link/heart
Discover how important it is to appreciate the gratitude other’s show. Learn how it fosters connection and strengthens relationships, enhancing overall well-being.
Creator made me for good and called it very good. He is good and I want to do good knowing people see my good works and glorify my Father in heaven. I know I am in the world to make a positive impact on others, and I appreciate when others recognize it. Because He sends rain on the righteous and unrighteous, I do good to all people.
As people go through the motions of life, saying ‘thanks’ is a gesture that is often taken for granted–with little thought being given to it. But I am still happy to hear it because I know deep down it is being expressed by someone that I somehow connected with.
I appreciate the gratitude of others.
When someone tells me how thankful they are, I don’t downplay it with “no problem” or “no worries” or “it wasn’t anything”. Instead, I appreciate the gratitude they show it with a heartfelt, “You are welcome!” When someone asks me for the reason for the hope I have, I am ready to tell it by doing it with gentleness and respect. In my heart, I have set apart Christ as Lord.
When my kids or grandkids say ‘thanks’ for a gift or for the time we spend together, I know it is something they truly appreciate. It lets me know that what I did warms their hearts and shows them I really love them.
Today, I embrace the positive feeling of being appreciated. Even when others forget to express their appreciation for my positive gestures, I know that I’ve done it as unto the Lord. I will not become weary in doing good, for at the right time, I will receive a harvest if I do not give up. So I do good to all people.
Reflection Questions to ask Holy Spirit:
How often do I say thank-you to others?
Can I feel the gratitude of others even if they don’t thank me?
Do people see my hope when I continue to show my appreciation and gratitude?
Next Steps
Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks
Align your thoughts with God’s thoughts for you. Discover profound insights with our 70-Day Gratitude Challenge book, ebook, and audiobook—your wonderful guide to cultivating appreciation and joy! Learn more - https://revtrev.link/thanks
Enhance your journey with the Live LIGHT 70-Day Gratitude Challenge Journal, the perfect companion for the 70-Day Gratitude Challenge to inspire daily reflections and growth! https://revtrev.link/thanks
Don’t Forget to Give Thanks with Your Whole Heart
The Live LIGHT 70 Day Gratitude Challenge
Every day for 70 days … Choose to give thanks – Decision Feel grateful for what you give thanks for – Emotions Show appreciation for what you feel gratitude for – Action Learn to give thanks with your whole heart Check out the Live LIGHT with your Whole Heart course today - https://revtrev.link/heart
Discover how cultivating gratitude attitude can protect your heart and enhance your emotional well-being, fostering a positive mindset and resilience in life.
“But thanks be to God, who always leads us as captives in Christ’s triumphal procession and uses us to spread the aroma of the knowledge of him everywhere.” - 2 Corinthians 2:14 (GW)
Listen to Gratitude is the attitude that guards my heart
Read Gratitude is the attitude that guards my heart
I live with my whole heart aligned with itself and with God. I live wholeheartedly. My heart is my emotions, but it’s also my decisions and my actions. The three need to agree. I can’t say one thing and do another. I can’t make a decision that goes counter to my emotions.
Peace is the only emotion I allow to rule in my heart. Other emotions make better servants than masters. My emotions show me what I truly believe. Aligning my decisions, my emotions and my actions enables me to enjoy His peace that passes all understanding. Thanksgiving aligns all three. Gratitude guards my heart.
With thanksgiving, I let the spoken word of God fill my life. I fix my thoughts on what is true, and honourable, and right, and pure, and lovely, and admirable. I think about things that are excellent and worthy of praise.
With thankfulness in my heart, I sing psalms and hymns and spiritual songs and I teach and get counsel with all the wisdom He gives. I obey what He says. I only do what I see the Father do. I only say what I hear the Father say. My steps are guided by gratitude. I do everything I do as unto the Lord, and I do it all with gratitude.
Today, giving thanks is a natural part of my life. I feel grateful. It’s not a rote declaration. I celebrate opportunities to show my appreciation. I let the peace of God rule in my heart, and I am always thankful. Gratitude is the attitude that guards my whole heart.
Reflection Questions to Ask Holy Spirit:
How should I let Your spoken word fill my life today?
What are some things that I feel most thankful for today?
Who can I encourage today?
Next Steps
Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks
Align your thoughts with God’s thoughts for you. Discover profound insights with our 70-Day Gratitude Challenge book, ebook, and audiobook—your wonderful guide to cultivating appreciation and joy! Learn more - https://revtrev.link/thanks
Enhance your journey with the Live LIGHT 70-Day Gratitude Challenge Journal, the perfect companion for the 70-Day Gratitude Challenge to inspire daily reflections and growth! https://revtrev.link/thanks
Don’t Forget to Give Thanks with Your Whole Heart
The Live LIGHT 70 Day Gratitude Challenge
Every day for 70 days … Choose to give thanks – Decision Feel grateful for what you give thanks for – Emotions Show appreciation for what you feel gratitude for – Action
Learn to give thanks with your whole heart Check out the Live LIGHT with your Whole Heart course today - https://revtrev.link/heart
I am grateful for the blessings that surround me every day
“But I, with shouts of grateful praise, will sacrifice to you. What I have vowed I will make good. I will say, ‘Salvation comes from the Lord.’” - Jonah 2:9 (GW)
Listen to I am grateful for the blessings that surround me every day
Read I am grateful for the blessings that surround me every day
Every good and perfect gift is from above, coming down from the Father of lights with whom there is no variation or shadow due to change. He blesses me with every spiritual blessing in Christ. All of God’s promises are “yes” and “amen”. Every moment of every day, I see His endless blessings around me. I appreciate everything associated with life to be something special.
A joyful heart is good medicine. Gratitude and appreciation open the door for joy. When I hear the laughter of children, I feel blessed to share that joy. When I see the care someone shows another, I appreciate the God who loves us.
As I am filled with Holy Spirit, I can give thanks to God the Father FOR all things. I can trust He is working all things together for the good and I choose to remember how He’s done so many times for me in this life. I take the time to learn from each experience and feel blessed to learn life lessons along the way.
Taking in the fresh air at sunrise brings me so much happiness. I feel my lungs expand. I remember the steadfast love of the Lord never changes, His mercy never comes to an end; they are new every morning. I am blessed to be alive. I will live all the days of my life.
All my senses are alive. My eyes, ears, nose and touch can enjoy all the blessings God is ready to overwhelm me with today. All the days of my life have been written in His book before one of them came to be. I am truly grateful to be in this position. I know that everything I can do is because I am truly blessed.
Today, I avoid taking things for granted. Even the simple things are truly appreciated, because I know these blessings come from God. I celebrate everything I have and avoid complaining about what I still wait for. Each day, I look forward to the chance to give thanks! The Lord blesses me and keeps me; the Lord makes His face to shine upon me and is gracious to Me; the Lord lifts His countenance upon me and gives me peace. I am grateful for the blessings that surround me this and every day.
Reflection Questions to Ask Holy Spirit:
When was the last time I laughed with someone?
How can I make space to be filled again with You?
How am I able to be a blessing to others today?
Next Steps
Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks
Align your thoughts with God’s thoughts for you. Discover profound insights with our 70-Day Gratitude Challenge book, ebook, and audiobook—your wonderful guide to cultivating appreciation and joy! Learn more - https://revtrev.link/thanks
Enhance your journey with the Live LIGHT Gratitude Journal, the perfect companion for the 70-Day Gratitude Challenge to inspire daily reflections and growth! https://revtrev.link/thanks
Don’t Forget to Give Thanks with Your Whole Heart
The Live LIGHT 70 Day Gratitude Challenge
Every day for 70 days … Choose to give thanks – Decision Feel grateful for what you give thanks for – Emotions Show appreciation for what you feel gratitude for – Action
Learn to give thanks with your whole heart Check out the Live LIGHT with your Whole Heart course today - https://revtrev.link/heart
How can you feel like you’ve forgiven? Have you ever decided to forgive but didn’t feel like you really forgave? You might have been able to choose to forgive and even bless those who cursed you, but what do your feelings tell you about what you really believe that you've done? Jesus told us to forgive with our whole heart. Learn what that means and how you easily know when you’ve forgiven with your whole heart.
In this message, we explore the only way to truly feel like you have forgiven. Learn practical tips and insights on how to let go of past hurts and move forward with inner peace. Whether you're struggling with personal relationships or seeking emotional healing, this guide will help you navigate the journey of forgiveness. Don't forget to like, share, and subscribe for more content on personal growth and mental health.
Read the transcript of The Only Way to Feel Like You’ve Forgiven
I'm praising God because I have not been loopy for the whole last two weeks. I am knocking stuff out of the park, and it's just awesome. Yes, I'm happy. It's one thing to praise God in the middle of the storm, and it's another thing to praise God simply because you want to. It’s nice to be in that place where it’s easy to praise God.
I want to pray for all of you that if you're not in that place, choose to praise God now. But if you are in that place, that's where we all want to be—walking with God in the garden in the cool of the day. It becomes so easy to sing His praises and give Him thanks because He's showing us all the cool things around us. Like, “Oh, isn’t that cool? It’s snowing!” Excellent! Don’t be surprised; it’s November. Last week, Pastor Shawn taught on unity, and one of the tools that God gives us for unity is forgiveness.
Have you decided to forgive, but not feel like you’ve forgiven?
Have you ever had someone or a situation where you thought you had forgiven, but it didn’t feel like you had? If you haven’t, wait; it will come sometime in your life. You’ve made that choice to forgive. You really have. Yet, it’s tough to think about it. You want to avoid that person because it is possible to feel like you've forgiven. It really is. That’s what we’re going to talk about today. I’m going to pray now, and then we’ll get into the scripture.
Heavenly Father, I want to thank You for being God. Thank You for Your greatness and thank You, Lord God, for turning all things together for good. Thank You, Lord God, that even what the enemy meant for evil, You will turn around for good. I thank You, Lord God, that lives are being changed today. I thank You, Lord God, that souls are being touched today. And Lord, we commit this all into Your holy and precious name. Amen.
Matthew 18 - Jesus talks about Forgiveness
I'm going to read a little bit more just to give you context in Matthew 18 because it’s something we very rarely teach on, but it’s in the book and we need to know it. Starting at verse 15 of Matthew 18: "If your brother sins against you, go and rebuke him in private. If he listens to you, you have won your brother. But if he won't listen, take one or two more with you so that by the testimony of two or three, every fact may be established. If he pays no attention to them, tell the church. But if he doesn't pay attention to even the church, let him be like an unbeliever and a tax collector.
I assure you, whatever you bind on earth has already been bound in heaven, and whatever you loose on earth is already loosed in heaven. Again, I assure you, if two or three of you agree about any matter that you pray for, it will be done for you by my Father in heaven. For where two or three are gathered in my name, I am there among you."
Let’s Contine...
Then Peter came to Him and said, "Lord, how many times should I forgive my brother when he sins against me? Seven? Is it as many as seven times?" Jesus said to him, "I tell you, not as many as seven," but "seventy times seven." For this reason, the Kingdom of Heaven can be compared to a king who wanted to settle accounts with his slaves. When he began to settle accounts, the one who owed 10,000 talents was brought before him. Since he had no way to pay it back, his master commanded that he, his wife, his children, and everything be sold to pay off the debt. At this, the slave fell face down before him and said, "Be patient with me and I will pay you everything."
Then the master of that slave had compassion and released him and forgave him the loan. But the slave went out and found one of his fellow slaves who owed him 100 denarii.
Forgiveness is costly
Let’s just pause here. A denarius was one day's wages. So 100 denarii was about a third of your salary for the year—this was not an insignificant amount. Some translations say a few thousand dollars; however, in our economy, it doesn’t matter—but it was a significant amount.
He grabbed him and started choking him and said, "Pay me what you owe!"
At this, his fellow slave fell down and began begging, "Be patient with me, and I will pay you back." He wasn’t willing; on the contrary, he went and threw him in prison until he could pay what he was owed. When the other slaves saw what had taken place, they were deeply distressed and went and reported to their master everything that had happened. Then after he had summoned him, his master said to him, "You wicked slave! I forgave you all that debt because you begged me. Shouldn't you also have had mercy on your fellow slave as I had mercy on you?"
His master got angry and handed him over to the jailers until he could pay everything that was owed. So my heavenly Father will do to you if each of you does not forgive his brother from his heart.
Didn’t know about forgiving with your whole heart
I didn’t know what it meant to forgive with your whole heart until I showed a friend of mine this portion of scripture. I ran into him at church one day; he had a big lump on his head. I asked him what happened, and he hesitantly told me that he was walking down the stairs when a demon tripped him and he fell down the stairs. I was intrigued—what a good story! I found out he had been seeing demons in his house; this was the first time one of them had done something harmful, but he needed help. Could I come help? Sure! No problem!
So Karen and I went over to their house and prayed in the places where he’d seen the demons. It was clear—they were there because they thought they had a legal right to be there. So we went through some things to shut those doors for them. He thought that was a good idea.
Using Steps in Freedom in Christ
We used Neil T. Anderson's steps in "Freedom in Christ." A big part of what Neil does is walk through forgiveness. We got to the point where we normally ask people: Is there anyone you need to forgive? Most people think about it for a while—but not this guy! Right away he said his wife and father without even thinking!
I had to make sure he didn’t mean his wife who was sitting next to him on the couch. No! It was his first wife he was talking about! Okay—that's great! Without finding out more of the story, I decided my wife would stand in for his wife and ask for forgiveness so he could forgive her.
Karen tried to object at that point, saying he should forgive his father first. I said, “Yeah, just do it this way.” You’ve got to listen to your wife—especially if she’s prophetic! Oh my goodness! In about two minutes, I had to step in front of Karen because this guy looked like he was going to jump across the coffee table and strangle her!
I said, "Okay! Time out! Let’s hear the rest of this story; something else is going on here.” What had actually happened was this guy and his wife were part of a Christian organization together. His father had an affair with somebody else in that organization, and a leader in that organization told him: "You do not forgive them until they come and ask for forgiveness." And I thought—oh! Here it is! Matthew!
Let’s read Matthew. I got to the point where it says they’ll be handed over to the jailers—that's what God has done to you! The tormentors—the version I was using at the time called them tormentors—are present because of your unforgiveness.
Should have listened to my wife
Karen piped up again: “He’s not going to be able to trust the Father to forgive his wife unless he forgives his father first.” Brilliant woman—I’m hearing you! Yeah—that makes sense! So I stood in the place of his father and asked for forgiveness while blessing him as a father; then Karen stepped forward as well so he could forgive his father.
It wasn’t easy—it was tough—but eventually he worked through it; it wasn’t as violent as before but he forgave his first wife too. In all the time we knew him afterward, he never saw demons again in his house.
Forgiveness is abostulely critical
Forgiveness is absolutely critical for us. Where are we at? At that time, I didn’t know what it meant to forgive with your whole heart; if I had known—I think we could have helped him a lot more.
What I've learned since is that the Hebrew understanding of heart is that it is not only the seat of our emotions but also the seat of our decisions and actions. I had known all along—or learned—that sometimes people can make the decision to forgive; sometimes we make that decision and feel forgiveness—we feel like we’ve forgiven; we have that peace—we’re done.
Other people can make the choice to forgive but if they don’t bless that person—either verbally or in some safe way—they may never feel like they’ve forgiven them. And then there are others who can make the choice and feel like they’ve forgiven—or not make the choice but still bless someone—and yet never feel like they’ve forgiven.
And I'm not even saying it's only people sometimes—it can be situations we face too! Many times I make a choice and feel forgiveness; other times I have to make that choice and then bless someone before I feel forgiveness; then there are times when I have some junk I need to work through before feeling forgiveness—but eventually I do.
Forgiving with your whole heart
I've learned how to feel forgiveness for every offense. I learned about forgiveness when I was a young pastor—and by young I mean too young—I can't believe what God entrusted to me when I was that young!
One lady came to our church after seeing a sign we put up; whoever put up that sign used pink letters—pink was her favorite color—so she felt God was telling her to come here! Her husband had an affair; he wasn’t a Christian; she found out about it and confronted him—and led him to Christ!
Now she was trying to find a church for him because she didn’t want anything more to do with him—basically in her mind she believed God had forgiven him for his sins—so if she let him off the hook then he would get off scot-free!
We met many times over weeks; finally in one of our last meetings I had a word of knowledge—I knew this was not a blanket statement for everyone—but it was certain for her! I told her if she didn’t choose to forgive her husband within six months she would not believe God existed!
Because when Jesus taught us how to pray He said: “Forgive us our sins as we forgive others.” If we don’t do that—He can't forgive us—and then separation occurs! She was blown away by this; she said she couldn’t believe it—God is the only thing getting her through this—how could she ever not believe God existed?
Another story on feeling like you’ve forgiven
Around that time another lady came into church wearing dark glasses and a hoodie pulled over her head; when she sat in my office she positioned herself against the wall near the window so there would be no line of sight from outside.
She showed me a button she had—that would summon police within two minutes—but her husband was a sharpshooter; she figured he told her he would shoot her from a distance! She was an abused and fragile person. And me—a young pastor—I said: “You know—you’ve got to forgive them.”
Her eyes got big: “I can’t live with them anymore!” “No!” I exclaimed. “Forgiveness and trust are two separate things! Forgiveness is between you and God; trust must be earned! He has lost that right!”
You do not put yourself in harm's way in order for someone else to regain trust—do not do that!
I don’t remember much after that but she made that decision eventually—to forgive—and something changed!
Six months after she had forgiven
Six months later while preaching at church this beautiful lady came in and sat at the back with a huge smile on her face—it was strange—people don’t smile like that for no reason!
Afterward I approached her because I needed to find out why she was smiling so much! About six months after our encounter—I went up alongside her—she jumped up and hugged me! Literally—I said: “Nice to meet you! Have you met my wife?” because I had no idea who she was!
Once she broke the embrace she told me who she was—I couldn’t believe it—she was the same woman who’d been covered up in dark glasses before! She said she was so happy because she testified against her husband—he is going to jail for a long time!
She is now in witness protection—leaving today—but just had come by today because she wanted me to know that when she chose to forgive everything changed.
The ongoing story about forgiveness caught my eye
Then something caught my attention—I turned around and saw the husband of the first woman; he had been attending church this whole time—growing in grace and knowledge of God—part of a care group—and meeting weekly with me!
Before that service he had told me his wife doesn’t believe in God anymore—but he’s going to keep loving her until she does again! Both stories are horrific—but both have happy endings!
Another story about feeling like you’ve forgiven
Another young woman came asking for advice—she wasn’t married but told me she was pregnant; she said she had a friend over for supper who slipped something into her drink—and when she woke up she realized she’d been raped—and now she was pregnant!
She asked if God would forgive her if she had an abortion—to get rid of this child! “You’re asking the wrong question,” I said; “For your sake—and your child’s sake—you need to ask: Can I forgive him?”
I talked with her about forgiveness; she chose forgiveness—but nothing changed right away! Then I asked: “Can you bless him in Jesus’ name? Can you bless whatever goodness he may find? That God would bless him?”
It wasn't an easy prayer—but once done—a big smile came over her face as she said: “I’m going to keep my baby!”
Some time later she sent me a letter with a photograph enclosed—she moved back with her mom—and wrote: “Thank you so much for helping me forgive because this baby is God's blessing!”
With her it wasn’t just making a choice—it required action too!
Follow up on other story about feeling like you’ve forgiven
I should tell you how things ended with that first lady and her husband—we ran into them years later—they invited us over because they wanted us to meet their son!
She eventually chose forgiveness—and when we sat down together it was really strange; she told me: “Trevor—I think you were a little harsh with me back then.”
I replied: “I think you were a little stubborn!”
But we’re still friends—we haven’t seen them in a while.
What feeling forgiveness means to us
Oh my goodness—horrific things can happen—and sometimes people feel they’ve forgiven—but then someone forgets to call me—and suddenly I'm angry again—even though I say: “Okay God—I forgive them,” deep down I'm still upset with them!
It seems feeling forgiven has less to do with harm caused by offense—and more about lies we don’t allow Holy Spirit to heal with truth!
Let me say that again: feeling like we've forgiven has less do with harm from offense—and more about lies we let Holy Spirit heal with truth!
Our heart is where our decisions lie—as well as our actions and emotions—when we forgive—it’s indeed a decision!
Lies we can believe to keep us from forgiving
Sometimes those lies can simply be replaced by truth—let me give some examples:
The lie is: The offender won't pay if I forgive.
The truth is: Matthew 18:25 states: “So my heavenly Father will also do if you don't forgive your brother from your heart.” If we don’t forgive others—God can’t forgive us—it hurts us!
Another lie might be: "I don't trust God; I won’t let them off the hook."
The truth is Romans 12:19: "Dear friends never take revenge; leave righteous anger up to God." For scripture says: "I will take revenge; I will pay them back," says the Lord.
Another lie could be: "I won’t forgive unless they ask for forgiveness."
The truth is Jesus taught us how we should pray: “Forgive us our sins as we have forgiven those who sin against us.”
Another lie might sound like: "I'm not hurting anyone if I don’t forgive."
Oh did you catch that? In the story read earlier—the king threw the servant in jail until he could pay back all owed—does this make sense?
It hurts everyone if we don’t forgive
It only makes sense if you understand it affects family & friends who must raise money/work hard so he can be released!
Who you don’t forgive affects me! Who I don’t forgive affects you! It matters—it’s not just between me & God—it impacts all of us & generations following!
We have got to forgive!
Another lie could be: "I won’t forgive until I feel like it."
The truth is Luke 6:45: "A good person produces good things from their heart's treasury while an evil person produces evil things from theirs." What flows out from our heart reveals our true beliefs!
That’s key here—the key is our emotions reveal what we truly believe!
Our emotions tell us what we truly believe
Now here’s good news—some listening now or watching later have heard these verses echoed—and this truth replaces lies—and healing occurs!
Holy Spirit has infused truth allowing some of you say: “I forgive so-and-so for such-and-such” and suddenly feel forgiven—all at once—it’s awesome!
For some situations—that may be enough aligning our whole heart—but our heart also serves as seat of action—which is why prayers spoken as blessings align ourselves with God's heart too.
If safe—we can express appreciation or serve in ways appreciated by those we've hurt—doing this sends raindrops on both righteous & unrighteous alike—as your good Father does for all.
We don’t do these acts solely for their sake—we do them for ours when loving those who’ve wronged us—a blessing shared brings healing!
When doing this—you can say now: “God—I bless so-and-so in Jesus’ name; bless prosperity upon them; bless health unto them!”
What they meant for evil—you’re turning around for good—that's all needed—a simple blessing spoken over them could suffice!
That action might replace lies—with truth allowing Holy Spirit healing—that heart serves as seat of decisions/actions/emotions—we've established.
I've developed tools aiding this process—I’ve used them personally many times—the thing...
Okay—I’m pretty good with most people! However—the thing needing Holy Spirit's help most occurs when someone hurts someone dear—and I'm powerless—instead go before God saying: “What lie am I believing?”
Is it I'm not enough? Is my belief causing doubt He'll take care? What lie?
As I approach Holy Spirit—He reveals what needs healing allowing me eventually feeling I've forgiven.
Use GRACE to feel like you’ve forgiven
The tool is called GRACE—I intentionally use word grace—I won’t tell why—but think you'll figure it out:
G - Get in touch with emotions. R - Remember feelings associated with past similar events. A - Accept what feelings reveal. C - Center upon truth. E - Examine whether feelings have changed.
That’s all okay? What does this mean?
So G means getting familiarized with emotions—what am I feeling? What feelings arise recalling offense against me? If able name them great! If not ask Lord revealing deeper truths.
R means exploring previous times felt similarly—why does prior event resonate? What belief surfaces?
A means accepting feelings even if wrong—they may feel true—it's not real God left forsaken—you may feel abandoned but His plans prosper—not harm! Whatever Holy Spirit reveals there...
C means centering upon truth—Holy Spirit show actual events occurring—you thought alone when really He carried & led ahead—you may see truth shatter lies held tightly!
Finally E means examining feelings after truth revealed—what feels different now having processed?
So if previously felt pressure recalling offense against self? Now consider why can't feel like I’ve forgiven?
Explore honest thoughts toward individual—is there still pain lingering? If feeling forgiving great—you’re done but if not explore further queries surrounding feelings?
Thank Him revealing truths—is there confession/repentance necessary?
This serves as form aiding feelings toward forgiveness.
Don’t “Forgive God” instead Live unoffended at Him
If needing God’s forgiveness isn’t mentioned specifically within text remember—you needn’t live offended at Him either!
How do live without offense? Know need living unoffended—but feeling offended isn’t reality—use GRACE—to navigate memory needing trust restored or goodness revealed.
If asking forgiveness get heart right first exploring why acted out hurting others using grace tool discovering triggers behind behavior leading needing repentance.
In A Season When People Take Offence
We’re currently amidst seasons where everyone takes offense—a season trying link offense as harm.
If offended thus harmed necessitating restitution—that’s completely wrong—I offend folks constantly while speaking truth yet they desire apologies when holding onto offenses themselves!
Get over yourselves folks—we cannot abide these lies any longer!
But listen—the darker nights bring brighter lights shining forth—we must shine brightly showing God's love amidst unforgiveness held captive within hearts unable functioning freely!
Keep short accounts choosing forgiveness actively blessing those wronging—you’ll find healing follows discovering God's grace anew each day!
Jesus stated—you’ll know truth setting free! Believe Jesus truth revealed through knowing Him ultimately leads toward healing received abundantly!
Conclusion
Will stand together today? In closing—
If Holy Spirit spoke directly today or later viewing online contact us—we’ll help navigate process needed toward freedom achieved together!
If present here today prompted by Holy Spirit remember not leaving without allowing His healing grace flow freely within life!
We can chat distant or closer depending comfort level—not broadcasted ensuring trust remains intact.
Remember don’t leave without seeking freedom today—we were created unto freedom!
Prayer
So Heavenly Father—I speak freedom unto every heart present today—I release every lie believed preventing healing occurring because unhealed truths remain hidden from view within hearts unaware needing restoration sought after fully expressed unconditionally received through grace presented daily before followers seeking forgiveness offered freely without conditions attached whatsoever—
Thank You Lord—you’ve done great work within us promising completion toward wholeness achieved continually flourishing abundantly radiating through lives touched around us daily revealing hope restored life ignited within darkest corners existing within hearts seeking light shining bright throughout our lives illuminating paths walked forward boldly embracing future full grace received freely given unconditionally poured forth liberally upon lives surrounding—
You’re too many bound by offense today—we speak directly spirit offenses go forth name Jesus releasing every burden held captive causing divisions amongst brethren hindering growth experienced together walking unity reflecting light shining brightly illuminating paths forward leading toward hope renewed life restored fully embracing grace received freely given unconditionally welcomed extended unto others reflecting kindness displayed freely encountered daily—
May know goodness Lord reign fully alive land living experiencing fullness joy dwelling eternal presence continually experienced leading forth life abundantly lived out each day reflecting hope restored life continually experienced walking alongside those journeying homeward through presence Holy Spirit guiding hearts navigating trials faced while ensuring peace reigns supremely within hearts gathered here today united together purpose serving faithfully sharing love extending grace unto others reflecting kindness displayed graciously throughout lives touched forevermore—
In name Jesus praying boldly believing receiving answers swiftly provided according perfect will glorifying Father ultimately bringing honor glory unto Him forevermore—
