Trevor Syndicates: gratitude practice

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Wednesday, 17 September 2025

Grow Together: Group Coaching for Lasting Gratitude Habits

Today I’m introducing our group coaching sessions designed specifically for the Live LIGHT 70-Day Gratitude Challenge.

Join weekly meetings where we’ll share strategies, tackle obstacles together, and help each other build lasting habits of thankfulness.

Your heart is the seat of your decisions, the seat of your emotions and the seat of your actions. So every day for 70 days—-from Friday, September 19, 2025 – Thursday November 27, 2025

I’m going to do 3 simple things.

Choose to give thanks
Feel grateful for what I give thanks for
Show appreciation for what I feel gratitude for

And I invite you to do the same.

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet If you want to catch me live, on YouTube go to https://revtrev.com/tv or do to Facebook at https://revtrev.com/fb and like and set notification to catch me live there or follow on X at https://revtrev.com/x and be notified there. I what to help you give thanks with your whole heart https://revtrev.link/heart

Listen to Group Coaching for Lasting Gratitude Habits

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch Group Coaching for Lasting Gratitude Habits

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read and get the links to Group Coaching for Lasting Gratitude Habits

Ready for extra support? Join our group coaching sessions during the Live LIGHT 70-Day Gratitude Challenge! These weekly meetings provide hands-on guidance as you build strong habits of thankfulness alongside others on the same journey.

We’ll discuss common obstacles, share strategies for staying motivated, and encourage each other every step of the way. Group coaching is a great way to deepen your experience—especially if you want real-time feedback or just enjoy learning with others. Secure your spot today and be part of a supportive group committed to growing in gratitude together!

See what’s included when you get the Course + Community + Clarity

Grow Together: Group Coaching for Lasting Gratitude Habits

Introduction: Why Gratitude Habits Are Most Powerful in Community

Gratitude has the power to transform lives. It shifts our mindset, strengthens relationships, and builds resilience in the face of life’s challenges. Yet, as simple as gratitude sounds, making it a consistent habit can be tough. Old patterns, busy schedules, and moments of stress often get in the way. If you’ve ever started a gratitude journal and stopped after a few days, you’re not alone.

What if you didn’t have to do it alone?

Group coaching is a proven way to build lasting gratitude habits—providing structure, support, and accountability so your thankfulness thrives long after the initial spark. That’s why the Live LIGHT 70-Day Gratitude Challenge offers dedicated group coaching sessions to help you not just start, but sustain gratitude for life.

What Is Group Coaching for Gratitude?

Group coaching brings people together under the guidance of an experienced coach or facilitator. Unlike solo self-help or even one-on-one coaching, group sessions offer a unique mix of personal attention and community wisdom.

During the Live LIGHT 70-Day Gratitude Challenge, group coaching means:

Weekly virtual meetings led by Trevor or a certified coach
Focused lessons and practical exercises
Real-time discussion and sharing in a safe space
Personalized feedback and encouragement
Accountability built into every session
Access to a supportive network of fellow gratitude seekers

Whether you’re new to gratitude or looking to deepen your practice, group coaching provides the tools and environment needed for real change.

Why Group Coaching Works: The Science and the Heart

1. Accountability Fuels Consistency

It’s easy to skip a day or forget a new habit when you’re on your own. In a group setting, knowing others are counting on you boosts your motivation. Weekly check-ins keep everyone on track.

2. Shared Wisdom Multiplies Growth

We all bring different experiences to the table. Hearing how others practice gratitude in their lives—from overcoming setbacks to celebrating small wins—opens your eyes to new methods and perspectives.

3. Safe Space for Honest Reflection

Group coaching creates an atmosphere of trust. You can share struggles and victories without fear of judgment. This vulnerability is key for breaking old patterns and embracing new ones.

4. Positive Energy Is Contagious

Gratitude grows when it’s shared. Celebrating together amplifies joy; supporting each other during hard times builds resilience.

5. Structure and Guidance

A skilled coach leads each session with proven frameworks—so you’re not just talking about gratitude but practicing it with intention and clarity.

How Group Coaching Fits Into the Live LIGHT Challenge

The Live LIGHT 70-Day Gratitude Challenge is built on three pillars: daily reflection, guided learning, and community support. Group coaching sits at the centre of this model—providing weekly momentum that keeps you engaged and growing.

How it works:

Weekly Sessions: Meet with your group (online) once a week for 50 minutes.
Theme-Based Learning: Each session covers a key topic—such as overcoming negativity, expressing thanks in relationships, or celebrating progress.
Action Steps: Coaches provide exercises designed to fit into your daily life.
Progress Tracking: Review your wins, challenges, and insights with the group.
Ongoing Support: Ask questions and get feedback between sessions via forums or messaging.

Whether you join one session or participate throughout all 70 days, group coaching helps cement gratitude as a lasting habit.

Group Coaching Topics

Here’s a sample of the first 7 sessions

Week 1: Choosing Gratitude Daily

Explore your “why” for choosing gratitude
Learn simple practices to start each day with thankfulness
Share intentions with the group for accountability

Week 2: Gratitude for Simple Things

Practice mindfulness techniques to spot good moments
Discuss obstacles to noticing positivity
Challenge: Keep a daily “gratitude snapshot” journal

Week 3: Feeling Grateful Emotionally

Explain difference between thinking gratitude and feeling it emotionally.
Discuss how gratitude impacts family, work, and friendships
Group exercise: Share one relationship you want to nurture through thankfulness

Week 4: Expressing Appreciation

I Importance of active gratitude—speaking or acting on thankfulness.
Learn why you may hold back from showing appreciation and how to fix it
Support each other in tough moments with encouraging words

Week 5: Gratitude in Challenges

Discuss how gratitude can bring perspective and strength in hardship.
Emphasis on feeling gratitude over deciding to give thanks.
Support each other by sharing how has gratitude changed your view of adversity.

Week 6: Gratitude for Relationships

Emphasize valuing relationships as a key source of gratitude.
Share stories of appreciation for family, friends, or colleagues.
Hear how others and share yourself how you show gratitude to people who support or inspire you

Week 7: Gratitude and Being Present

Connect being present practice with deepening gratitude awareness.
Share how being present help you notice things to be grateful for
Learn from others what mindfulness practices help them stay connected to gratitude.

What Makes Live LIGHT Group Coaching Special?

Experienced Leadership

Sessions are led by Trevor who understands both the value of habit formation and the heart of spiritual growth. You get expert guidance rooted in biblical wisdom (like Psalm 138:1) and practical psychology.

Safe & Supportive Environment

Respect is core; every member’s journey matters. Confidentiality is honoured so everyone can share freely. You get a safe space to self-express your thoughts, feelings and emotions without judgement, criticism or condemnation. There is no replay of the group coaching sessions.

Flexible Participation

Join live sessions or catch up on replays if your schedule is tight. Access all resources at your pace.

Lifetime Community Access

Your connection doesn’t end after 70 days—you can return for future sessions, workshops, or simply check in when you need encouragement.

How Does Accountability Work in Group Coaching?

Accountability is woven throughout every session:

Progress Updates: Each meeting begins with personal check-ins—what went well, what was hard.
Commitment Setting: End each session by naming one gratitude action for the coming week.
Gentle Reminders: Coaches follow up (via email or forums) to keep motivation high.
Peer Support: Members encourage one another between sessions.
Celebration of Milestones: Mark progress together at key points (21 days in, halfway through, completion).

This structure makes it much harder to slip back into old habits—and much easier to keep moving forward.

Real-Life Applications: How Group Coaching Changes Lives

Let’s imagine how two members might experience group coaching:

Maria always struggled with negative self-talk. In her group coaching sessions, she learned how others reframe setbacks with gratitude. Sharing her own wins—and hearing encouragement from peers—helped her break old patterns.

James felt isolated during stressful times at work. Through weekly calls, he discovered practical ways to express appreciation to colleagues and family. The accountability of the group kept him consistent; now gratitude is part of his daily routine.

These stories show that group coaching isn’t just about learning—it’s about transformation through shared experience.

Frequently Asked Questions About Group Coaching

Q: Do I need prior experience with gratitude practice?
No! Groups welcome everyone—from beginners to seasoned practitioners.

Q: What if I miss a session?
Replays are not available; but catch up anytime. Coaches also offer notes so you stay informed.

Q: What’s the commitment?
Attend weekly sessions (live or replay), complete simple exercises between meetings, and check in with peers if possible.

Q: Is this faith-based only?
The approach draws from biblical wisdom but focuses on universal themes of thankfulness—open to all backgrounds.

Q: Is there an extra cost?
Group coaching may be part of a premium challenge package; see revtrev.link/thanks for details.

Tips for Maximizing Your Group Coaching Experience

Show Up Regularly: Consistency builds trust—and habits.
Share Honestly: Vulnerability helps everyone grow; celebrate wins and admit struggles.
Encourage Others: A kind word goes a long way.
Complete Exercises: Try every prompt—even if it feels awkward at first.
Reflect Weekly: Journal about what you learned or noticed each session.
Celebrate Milestones: Mark progress together; collective celebration boosts motivation.
Return Often: Lifetime access means you can come back anytime—for refresher sessions or ongoing support.

How Group Coaching Fits With Other Challenge Activities

For best results:

Pair group coaching with daily blog highlights for deep reflection.
Join live casts for real-time inspiration.
Listen to podcasts on-the-go for extra encouragement.
Connect in forums for extra peer support.

This multi-layered approach helps reinforce gratitude from every angle—making it part of who you are.

Why Choose Group Coaching Over Going Solo?

Solo journaling is valuable—but most people lose momentum over time. Group coaching offers:

Built-in accountability
Shared wisdom from diverse experiences
Structured learning and growth
Positive energy from collective celebration
Support during setbacks

It’s the difference between struggling alone and thriving together.

Final Thoughts: Grow Together for Lifelong Gratitude

Building lasting gratitude habits is a journey—one that’s richer when shared. The Live LIGHT 70-Day Gratitude Challenge’s group coaching program gives you tools, structure, and community so thankfulness becomes second nature. Whether you’re starting fresh or restarting after setbacks, group support makes all the difference.

If you’re ready for more joy, resilience, and positivity in your life—and want friends cheering you on along the way—group coaching is your next step.

Friday, 12 September 2025

Unlock Thankfulness: Access the Free 70-Day Gratitude Course

Unlock more joy in your life! Access 70-Day Gratitude Course for free during the course and start your journey to thankfulness. Discover daily practices and expert guidance to boost positivity and happiness. Join now to start cultivating a grateful mindset and improve your mental wellness. Perfect for anyone seeking personal growth and self-improvement. Sign up today and transform your life through gratitude!

Excited to share this resource today! We’re offering a free online course as part of the Live LIGHT 70-Day Gratitude Challenge.

Your heart is the seat of your decisions, the seat of your emotions and the seat of your actions. So every day for 70 days—-from Friday, September 19, 2025 – Thursday November 27, 2025

I’m going to do 3 simple things.

Choose to give thanks
Feel grateful for what I give thanks for
Show appreciation for what I feel gratitude for

And I invite you to do the same.

Listen to Access the Free 70-Day Gratitude Course

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch Access the Free 70-Day Gratitude Course

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read and get the links to Access the Free 70-Day Gratitude Course

Don’t miss your chance to join our online course for the Live LIGHT 70-Day Gratitude Challenge that’s on sale for free during the challenge!

This course provides daily reflections that guide you through making gratitude a natural part of your life.

You’ll learn to choose thankfulness intentionally and discover ways to express appreciation every day.

The program is flexible—catch up whenever it fits your schedule—and packed with resources to keep you motivated over all 70 days.

Join others who are committing to a more positive mindset and see how gratitude can transform your outlook on life. Sign up today and unlock a world of thankfulness—no strings attached!

Access the Free 70-Day Gratitude Course

Why a Guided Gratitude Course Can Change Your Life

Gratitude is more than a momentary feeling—it’s a way of living that can reshape your thoughts, relationships, and overall well-being.

Building a lasting gratitude habit takes intentional effort and a little guidance. That’s why the Free 70-Day Gratitude Course offered as part of the Live LIGHT Challenge is such a valuable resource for anyone ready to unlock deeper thankfulness.

This course isn’t about lofty theories or one-size-fits-all solutions. It’s packed with daily reflections, and real-life strategies to help you choose gratitude, feel its impact, and express appreciation in meaningful ways. If you’ve ever wanted to live with more joy and resilience, this is your opportunity.

What Is the Free 70-Day Gratitude Course?

The 70-Day Gratitude Course is on sale for free during the challenge. It is a structured program designed to help you make gratitude a habit. For seventy days, you’ll receive daily reflection that guide you in noticing blessings, processing emotions, and taking positive action. The course is flexible—catch up when it fits your routine—and fully accessible at no cost.

The curriculum is built around three key steps each day:

Choose to Give Thanks (Decision):
Start your day with an intentional decision to focus on something good.
Feel Grateful (Emotions):
Reflect deeply on why you’re thankful and let those emotions motivate you.
Show Appreciation (Action):
Turn gratitude into action by writing, speaking, or doing something kind.

Whether you’re new to gratitude or seeking to deepen an existing practice, the course meets you right where you are.

Why Take a Structured Gratitude Course?

1. Consistency Creates Change

Building any new habit requires repetition. With daily guidance, reminders, and reflection prompts, the free Gratitude Course helps you stay on track—especially when life gets busy or stressful.

2. Practical Tools for Real Life

Each lesson offers actionable tips: journaling exercises, conversation starters, and mindfulness activities. These aren’t just ideas; they’re steps you can take today to feel and express gratitude.

3. Emotional Support

The course is designed to walk with you through ups and downs. On tough days, it offers encouragement and perspective; on good days, it helps amplify your joy.

4. Connection With Others

You’ll be part of a community of people committed to living more gratefully. Share your progress in discussion forums or reflect quietly—either way, you’re not alone.

5. Adaptable for All Backgrounds

While inspired by Psalm 138:1 (“I will give thanks with my whole heart”), the course welcomes anyone seeking positivity—regardless of faith or experience.

What Does Each Day Look Like?

Every day of the Free 70-Day Gratitude Course follows a simple structure:

Short Reflection: Read, watch or listen to a brief reflection on gratitude.
Prompt/Exercise: Respond to a journaling question or take a small action (write a thank-you note, pause for mindful appreciation).
Encouragement: Receive motivation to keep going—even if you missed a day or feel stuck.
Community Option: Share your insights in forums or join live sessions if you choose.

Lessons are bite-sized (usually 5–10 minutes) so you can fit them into any schedule.

How the Course Fits Into Your Life

Flexible Access:
Learn on your own time—early mornings, lunch breaks, evenings, or weekends.

Mobile Friendly:
Access lessons from your phone, tablet, or desktop.

Go At Your Own Pace:
Missed a day? No problem. Catch up when it works for you; every lesson is available on replay.

Free for Everyone:
No payment required—just sign up and start learning.

The Science Behind Habit Formation

Research shows it takes about two months to solidify a new habit—just over 63-70 days. By stretching your gratitude practice to 70 days, the course ensures that thankfulness becomes automatic.

Benefits of Daily Gratitude Practice:

Lower stress and anxiety
Improved mental health
Stronger relationships
Greater resilience
Increased overall happiness

Guided courses boost these effects by providing regular prompts and accountability.

Frequently Asked Questions About the Free Gratitude Course

Q: Do I need prior experience with gratitude practice?
No! The course starts with basics and builds gradually; everyone is welcome.

Q: What if I miss days?
Life happens—just pick up where you left off. Progress matters more than perfection.

Q: Is this faith-based only?
The course draws inspiration from biblical principles but focuses on universal themes of thankfulness and positivity.

Q: Can I access lessons offline?
Many lessons are downloadable; check the platform for details.

Q: Is there any cost?
No—the entire 70-day program is free.

Tips for Making the Most of Your Gratitude Course

Set Daily Reminders: Use your phone or calendar so you don’t forget.
Pair With Journaling: Write down your responses and progress each day.
Invite Friends or Family: Doing the challenge together boosts motivation and fun.
Celebrate Milestones: Mark key points like day 21 (first three weeks), day 35 (halfway), day 70 (completion).
Reflect Weekly: Notice how your mindset and relationships shift over time.

Why Choose the Free 70-Day Course Over Going Solo?

Self-guided gratitude journaling is great—but it’s easy to lose momentum without structure or support. A guided course provides:

Built-in accountability
Fresh ideas every day
Encouragement when motivation dips
A sense of progress as you complete lessons
Optional community connection for sharing wins and challenges

You’ll finish not just feeling thankful but equipped with habits that last long after the challenge ends.

How To Join the 70-Day Gratitude Challenge Course

Ready to unlock deeper thankfulness? Here’s how:

Go to revtrev.link/thanks and sign up for free access
Receive daily lesson emails or access via the website
Set aside a few minutes each day—even five will make a difference
Engage in community forums if you wish—share insights or encourage others
Track your progress and celebrate your growth

No payment or commitment—just your willingness to start!

Pairing the Free Course with Other Challenge Activities

For best results, combine the Free 70-Day Gratitude Course with other Live LIGHT Challenge resources:

Daily Blog Highlights: Deepen reflection with short articles.
Live Casts: Experience real-time encouragement.
Podcast Series: Listen on-the-go for extra motivation.
Community Forums: Connect with others sharing their journey.

Mixing these tools helps reinforce new habits from every angle—so gratitude becomes part of who you are.

Final Thoughts: Unlock Thankfulness Every Day

Gratitude isn’t just about feeling good in the moment—it’s about creating a life anchored in positivity and resilience. The Free 70-Day Gratitude Course gives you practical steps, daily encouragement, and lasting support so you can truly unlock thankfulness in every area of life.

If you’re ready for more joy, deeper relationships, and greater peace, take this step now—your future self will thank you!

Thursday, 28 November 2024

Celebrating the 70-Day Gratitude Challenge

Celebrate the 70-Day Gratitude Challenge to transform your mindset, boost positivity, and cultivate appreciation in daily life. Discover the journey today!

Trevor Lund is the founder of Live LIGHT Academy at https://livelight.ca/ and the Creative Storyteller at https://revtrev.com He helps you give thanks with your whole heart https://revtrev.link/heart Check out https://revtrev.com/tv for past videos and live casts and https://revtrev.com/radio to subscribe to his podcast wherever you listen. Sign up for the 70-Day Gratitude Challenge at https://revtrev.link/thanks

Listen Celebrating the 70-Day Gratitude Challenge

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch Celebrating the 70-Day Gratitude Challenge

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read Celebrating the 70-Day Gratitude Challenge

Celebrating the 70-Day Gratitude Challenge

Gratitude is a powerful tool that can shift our perspective and enhance our well-being. One way to harness this power is through a structured practice, such as the Gratitude Challenge. Today, we celebrate the 70-Day Gratitude Challenge, an initiative designed to help individuals cultivate a deeper appreciation for life.

Problem

In our fast-paced world, it’s easy to get caught up in negativity and overlook the blessings that surround us. Stress, anxiety, and dissatisfaction can cloud our minds, making it difficult to recognize the good things in life. This is where the Gratitude Challenge comes in. By committing to a period of focused gratitude, we can retrain our minds to notice and celebrate what truly matters.

Does This Really Matter?

You might wonder if participating in a 70-day challenge really makes a difference. The answer is a resounding yes! Research shows that practicing gratitude can lead to increased happiness, improved mental health, and stronger relationships. When we take time each day to acknowledge what we are thankful for, we create a positive feedback loop that enhances our overall well-being.

Scripture

Many are familiar with the biblical verse from 1 Thessalonians 5:18: "Give thanks in all circumstances; for this is the will of God in Christ Jesus for you." This verse encourages us to appreciate both the highs and lows of life. By engaging in the Gratitude Challenge, we embody this spirit of thankfulness, learning to express appreciation even during tough times.

What If?

What if you dedicated just a few moments each day to reflect on what you’re grateful for? Picture yourself waking up in the morning, taking a deep breath, and listing three things that bring you joy. This simple practice can set a positive tone for your day and help you face challenges with resilience.

Imagine

Imagine keeping a gratitude journal for 70 days. Each day, you jot down something different that you appreciate—be it a warm cup of coffee, a kind word from a friend, or even a sunny afternoon. As the days pass, you’ll begin to notice patterns and themes in your life. Your perspective will shift as you start to recognize how much beauty and kindness exists around you.

My Experience for the Inaugural 70-Day Gratitude Challenge

I’ve said it for years, but I think I’ve only started to grasp it in the past 70 days…

Gratitude is a game changer.

I honestly didn’t know what to expect. I know what the studies show—if you feel gratitude and write it in journal in 21-28 days you’ll report being 10% happier. But I didn’t expect—choosing to give thanks, feeling gratitude for what I give thanks for and showing appreciation for what I feel gratitude for—to make such a profound difference in my life.

I’d tell people this is what I’m doing, “Well that’s easy”. I’m “The challenge is doing is every day for 70 days” and it was. By day 28 I was realizing I was laughing out loud more and singing worship songs when none were playing. It became fun…until around day 43. I got out of my rhythm.

My rhythm was to journal. I write down my thoughts to God. Present them to him so he can direct my steps or pour out my complaint to Him—yes those days still happen. Then I would write “What do you want me to feel gratitude for today?” And I’d meditate and read the Bible. Often in the meditation or Bible Reading I’d feel gratitude. If it didn’t happen, I’d be still and know He is God, then follow where my compassion led in my thoughts. Soon I’d feel gratitude, then I would write what I felt gratitude in the journal. Often it was for God or something He does, so my journal entry would naturally turn to praise because that’s how we show appreciation to God for who He is and what He does.

This is a rhythm I don’t see myself stopping anytime soon.

I am changed and I am being changed through gratitude. It’s a game changer.

You can do your own 70-Day Gratitude Challenge any time. You can do it with any body. My material is decidedly Christian, but you can do with people of any faith or no faith. All you need to do is:

Every day for 70 days…

Choose to give thanks
Feel grateful for what you give thanks for
Show appreciation for what you feel gratitude for

And figure out how you’ll do it as a group. The possibilities are endless. You do you. Daily phone call or group text; weekly check in through a video call on at a local coffee shop; celebrating milestones—like letting someone in when they indicate they want to be in your lane—with a group cheer or night out.

Thanksgiving is a great time to start.

Studies show that 3 sets of 21 or 63 - 70 days our brains move our conscious thoughts to the autonomic part of our brain. You’ll naturally feel gratitude in about 63 - 70 days - which is why the challenge is that long.

Also did you know we can’t hold anxiousness and gratitude in our minds at the same time? It’s either one or the other.

Choose Gratitude.

Want to be a beta-reader for the Live LIGHT 70-Day Gratitude Challenge book?

70 days to help you give thanks at all times in every situation.

Are you ready to transform your outlook on life? In Live LIGHT: 70-Day Gratitude Challenge Reflections, you will discover a powerful journey designed to cultivate gratitude and appreciation in your everyday experiences. This book invites you to embark on a 70-day challenge that encourages you to focus on the positives, no matter the circumstances.

Go to http://revtrev.link/70DayARC and apply for a review copy today.

You don’t have to leave a review when the book is launched, but it is welcomed. Links will be sent when the book is live.

Don’t miss

You can do all this with the Live LIGHT 70-Gratitude Challenge course https://revtrev.link/thanks

Next Steps

Are you ready to take on the 70-Day Gratitude Challenge? Gather your materials, set your intentions, and dive in! Embrace every moment of this journey and pay attention to how it affects your outlook on life. https://revtrev.link/thanks

Taking part in the Gratitude Challenge not only enriches our own lives but can also inspire those around us. Let’s celebrate this journey together!

Wednesday, 27 November 2024

I am thankful for God's perfect timing

Embrace the joy of being thankful for God's perfect timing. Learn how trusting His plan can bring peace and clarity during life's uncertainties.

I am thankful for God's perfect timing

“I will praise God’s name in song and glorify him with thanksgiving.” - Psalm 69:30 (GW)

Listen to I am thankful for God's perfect timing

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

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In the journey of my life, I have come to believe in God’s timing being perfect. He has a time for everything, a season activity under the heavens. He makes all things beautiful in His time. I am thankful I can trust in the Lord with all my heart and lean not on my own understanding; in all my ways I submit to His kingship, and He makes my paths straight.

At the name of Jesus, every knee will bow, in heaven and on earth and under the earth, and every tongue declares that Jesus Christ is Lord, to the glory of God the Father. I choose to bow my knee now in gratitude.

I thank God that trusting in the God of all hope fills me with all peace and hope and joy, so I can overflow with hope by the power of Holy Spirit. As I trust in the Lord and do good, I live safely in the land and prosper. As I take delight in the Lord, He gives me my heart’s desires. But I must commit everything I do to the Lord and trust Him, and He helps me. He will make my innocence radiate like the dawn, and the justice of my cause will shine like the noonday sun.

I thank God He is Immanuel - God with us. He’s always with us. I need to be with Him. I will be still in the presence of the Lord and wait patiently for Him to act. Not worrying about evil people who prosper or fretting about their wicked schemes, in repentance and rest is my salvation, in quietness and trust is my strength.

I will not become weary in doing good, for at the proper time, I will reap a harvest if I do not give up. I know those who trust in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

I thank God for His grace so I can be joyful in hope, patient in affliction, faithful in prayer. I know the vision awaits its appointed time; it hastens to the end—it will not lie. If it seems slow, I will wait for it; it will surely come; it will not delay. The Father knows the plans He has for me, plans to prosper me and not to harm me, plans to give me hope and a future. He is working all things together for the good. God is so good!

God is teaching me to be content, whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I am learning the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. The secret is I can do all this through Him who gives me strength.

Today, I am thankful that Jesus is Lord and I can trust in God’s timing. Through patience, faith, perseverance, and surrender, I find peace and hope in knowing that His plans are always perfect. In every season of waiting, I believe God is working behind the scenes, orchestrating everything according to His divine timing.

Reflection Questions to ask Holy Spirit:

How can I deepen my trust in Your perfect timing and surrender my own understanding?
In what ways can I find peace and hope in the seasons of waiting, knowing that You are working?
What steps can I take to cultivate patience, faith, perseverance, and surrender in my life, so that I can experience the joy and contentment that comes from trusting in Your plan?

Next Steps

Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks

Align your thoughts with God’s thoughts for you. Discover profound insights with our 70-Day Gratitude Challenge book, ebook, and audiobook—your wonderful guide to cultivating appreciation and joy! Learn more - https://revtrev.link/thanks

Enhance your journey with the Live LIGHT 70-Day Gratitude Challenge Journal, the perfect companion for the 70-Day Gratitude Challenge to inspire daily reflections and growth! https://revtrev.link/thanks

Don’t Forget to Give Thanks with Your Whole Heart

The Live LIGHT 70 Day Gratitude Challenge

Every day for 70 days …
Choose to give thanks – Decision
Feel grateful for what you give thanks for – Emotions
Show appreciation for what you feel gratitude for – Action
Learn to give thanks with your whole heart Check out the Live LIGHT with your Whole Heart course today - https://revtrev.link/heart

Monday, 25 November 2024

I find strength in gratitude to stand firm in faith

Explore how finding strength in gratitude can help you stand firm in faith. Discover the connection between appreciation and spiritual resilience!

I find strength in gratitude to stand firm in faith

“Therefore, let us offer through Jesus a continual sacrifice of praise to God, proclaiming our allegiance to his name.” Hebrews 13:15 (GW)

Listen to I find strength in gratitude to stand firm in faith

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

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Read I find strength in gratitude to stand firm in faith

I wake up each morning with a heart full of gratitude, for the Lord has blessed me abundantly beyond what I could ask for or imagine. I find strength when I cultivate a heart of thanksgiving so that I can be more and more firm in my faith. Faith is the substance of things hoped for, the evidence of things unseen. Faith comes by hearing the good news of Christ Jesus.

I choose to not give God credit for the works of the one who comes to steal, kill, and destroy. And I treat all hardship as discipline, knowing He will work all things together for good. I cast all my cares on Him because He cares for me. And I am never lacking in zeal, but keep I keep my spiritual fervour serving the Lord. I am joyful in hope, patient in affliction, and faithful in prayer. I don’t worry about anything, but I pray about everything and thank Him in all things, knowing that’s His will for me.

I know how to turn my hurt into hope. I trust in the Lord with all my heart and don’t lean on my own understanding. In all my ways, I acknowledge Him and He makes my path straight. The God of all hope fills me with peace and joy as I trust in Him, so that I overflow with hope by the power of Holy Spirit.

I know how to renew my strength. As I wait on the Lord, He renews my strength. Sometimes I rise on wings as eagles, sometimes I run and do not grow weary, sometimes I walk and do not faint. I am confident I will see the goodness of the Lord in the land of the living, so I am strong and take heart and wait for the Lord. I am still and know He is God.

I know how to exchange my problems for His peace. With thanksgiving I enter His gates and with praise I enter His courts. I tell Him what I need and I thank Him for what He’s done. Because He cares for me, I cast my cares on Him. I don’t fear because He is with me. I am not dismayed because He is God. He strengthens me and helps me and upholds me with His righteous right hand.

Today, I know gratitude is a powerful force that strengthens my faith for the long haul of life. It allows me to appreciate God’s blessings, to trust He works all things together for the good, and to find peace amidst life’s challenges. With a heart filled with gratitude, I can stand firm in my faith and face the reality of my day-to-day of every day with all the grace, hope, and joy He provides.

Reflection Questions to ask Holy Spirit:

How can I cultivate a heart of gratitude and thanksgiving in my daily life to strengthen my faith and trust in Your provision?
In what ways can I actively cast my cares and worries on You, knowing that You care for me and that You work all things together for the good?
How can I practice being still before You, acknowledging You are God and seeking Your guidance, especially during times of challenges and uncertainty?

Next Steps

Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks

Don’t Forget to Give Thanks with Your Whole Heart

The Live LIGHT 70 Day Gratitude Challenge

Sunday, 24 November 2024

When I laugh my circumstances become more bearable

Discover how when I laugh I can transform tough situations into manageable ones. Embrace the power of joy to lighten your burdens.

When I laugh my circumstances become more bearable

“I will give thanks to you, LORD, with all my heart; I will tell of all your wonderful deeds.” - Psalm 9:1 (GW)

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When I laugh, my heart is lifted, and my burdens feel lighter. A joyful heart is good medicine, but a crushed spirit dries up the bones. I laugh at the enemy who comes to steal, kill, and destroy. What He intends for evil, my God will use for the good. Gratitude for the good things of God makes it easy for me to laugh.

My mouth is filled with laughter, and my tongue with shouts of joy. Indeed, when I laugh, it is a testament to the great things the Lord has done for me. He forgives all my sins and heals all my diseases. He redeems me from death and crowns me with love and tender mercies. And He fills my life with good things. My youth is renewed like the eagles as I trust and wait on the Lord!

In times of trouble, I remember He will fill my mouth with laughter and my lips with shouting. He rejoices over me with singing. He quiets me with His love. Even in the midst of difficulties, laughter can fill my mouth as He brings me joy.

Laughter also brings healing to my soul. A glad heart makes a cheerful face, but from the sorrow of the heart, the spirit is crushed. When I choose laughter, I am choosing to mend my spirit and find comfort in the midst of pain.

Laughter is good medicine. I look to see how God sees my pain. He speaks life and hope and truth. He tells me to be a child to enter His Kingdom. A 4-year-old laughs 300 times a day and a 40-year-old laughs about four. I want to be more like His child.

I am joyful in hope, patient in affliction, and faithful in prayer. When laughter fills my heart, it becomes easier to hold on to hope and trust in God’s plan for my life.

I remember there is a time to weep and a time to laugh; a time to mourn and a time to dance. In this moment, I am embracing the time appointed for joy.

When I laugh, I let go of anxiety and trust in God’s provision. I am not anxious about anything, but pray about everything with thanksgiving. As I trust in Him, the God of hope fills me with peace and joy so I can overflow with hope by the power of Holy Spirit. He makes known to me the path of life; you fill me with joy in His presence, with eternal pleasures at His right hand.

A cheerful heart has a continual feast. When laughter fills my heart, it is as if I am partaking in a feast of joy and contentment that surpasses any worldly circumstances. Laughter reminds me of God’s goodness and faithfulness. The Lord has done great things for me; I am glad. When I laugh, I am expressing my gratitude for all the great things God has done in my life.

Today, in laughter that I find strength, healing, and joy. I am reminded of God’s presence and provision in every aspect of my life. So I embrace laughter and find solace in its transformative power. I am thankful I can laugh.

Reflection Questions to ask Holy Spirit:

How can I cultivate a joyful heart and incorporate laughter into my daily life to experience the healing and strength it brings?
Am I prioritizing times of laughter and joy in my life, especially during difficult circumstances, to remind myself of Your faithfulness and provision?
In what ways can I spread laughter and joy to those around me, being mindful of the contagious nature of a joyful heart?

Next Steps

Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks

Don’t Forget to Give Thanks with Your Whole Heart

The Live LIGHT 70 Day Gratitude Challenge

Saturday, 23 November 2024

The more grateful I am, the more reasons I find to be thankful

Discover how the more grateful you are the more reasons you can find to be thankful. Explore the transformative power of a grateful mindset!

The more grateful I am, the more reasons I find to be thankful

“Give thanks to the Lord, for he is good; his love endures forever.” - 1 Chronicles 16:34 (GW)

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The more grateful I am, the more reasons I find to be thankful. Each day, as I wake up and breathe in the fresh morning air, I am reminded that the steadfast love of the Lord never ceases, His mercies never come to an end. They are new every morning, so great is His faithfulness. It fills my heart with gratitude to know that I have been given another opportunity to experience the beauty of life.

As I go about my daily tasks, I remember to commit my work to the LORD, so my plans may be established. I work with my whole heart at whatever I do, as though I am working for the Lord rather than for people. I know the Lord will give me an inheritance as my reward, and that the Master I am always serving is Christ. Since I live by the Spirit, I keep in step with the Spirit. And thankfulness becomes easier and easier.

I won’t give God credit for the works of the one who comes to kill, steal, and destroy. He is good and in a good mood. I am not anxious about anything, but I pray about everything. With thanksgiving, I make my requests known to my loving Father. I treat all hardship as discipline, knowing He is good and will work all things together for good. I cast my cares on Him because I know He cares for me. Remembering this makes me more and more thankful.

Temptations in my life do not differ from what others experience. And God is faithful. He will not allow the temptation to be more than I can stand. When I am tempted, He shows me a way out, so that I can endure. How awesome is He?

He empowers me to accomplish every good work prompted by faith. So it means He gives me faith…and the power to accomplish every good work prompted by faith. He tells me to do something and gives me His empowering grace to see it done. Thank you, Father, for loving me like You do.

And thank You for taking care of me and all my needs. I know that as I sow generously and don’t give reluctantly and under compulsion, You generously provide all I need and that I will always have everything I need and plenty left over to share with others.

Today I realize that the more grateful I am, the more reasons I find to be thankful. I choose to remember God’s love, faithfulness, and provision in my life. They inspire me to cultivate a heart of gratitude and seek opportunities to give thanks in all circumstances.

Reflection Questions to ask Holy Spirit:

How can I cultivate a heart of gratitude and thankfulness in my daily life, knowing that Your mercies are new every morning and Your faithfulness is great?
In what ways can I commit my work to You and seek to serve You wholeheartedly, knowing that You reward those who diligently seek You?
How can I rely on Your faithfulness and provision when faced with challenges or temptations, trusting that You will provide a way out and empower me to endure?

Next Steps

Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks

Don’t Forget to Give Thanks with Your Whole Heart

The Live LIGHT 70 Day Gratitude Challenge

Friday, 22 November 2024

I gratefully trust in God’s promises

Explore the power when you trust in God’s promises with gratitude. Discover how faith can provide hope and strength through life’s challenges.

I gratefully trust in God’s promises

“There will be joy and songs of thanksgiving, and I will multiply my people, not diminish them; I will honor them, not despise them.” - Jeremiah 30:19 (GW)

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I find solace and joy as I meditate on the promises of my Heavenly Father. His word is a lamp unto my feet, guiding me through every twist and turn of life’s journey. With trust that is growing, I lean on His promises, for they are my rock and my salvation.

All of God’s promises are “yes” and “amen” in Christ Jesus. I know how to live on almost nothing or with everything. I have learned the secret of living in every situation, whether it is with a full stomach or empty, with plenty or little. For I can do everything through Christ, who gives me strength. I keep my life free from the love of money and am content with what I have, because God will never leave me and will never forsake me.

I make it my goal to live a quiet life, minding my own business and working with my hands, so people who are not believers will respect the way I live, and so I will not need to depend on others. In my heart I have set apart Christ as Lord, and when someone asks about my hope I have, I am always ready to explain it in a gentle and respectful way.

When doubts assail me like a raging storm, I remember to not fear, because He is with me; and to not be dismayed, for He is my God. When I fear, I will trust in Him. The eyes of the LORD are on me, and His ears are attentive to my cries for help. He is for me and not against me and since God is for me, who can be against me? I remember that weeping may last for the night, but joy comes with the morning. The steadfast love of the Lord never ceases; His mercies never come to an end; they are new every morning; great is His faithfulness.

I don’t want to grow weary in doing good, for I know that at the proper time, I will receive a harvest if I don’t give up. God is my refuge and strength, a very present help in trouble, so I don’t give up meeting together as some are in the habit of doing. I know that as I wait for the Lord, l will renew my strength; and will mount up with wings like eagles; I will run and not be weary; I will walk and not faint. So, I wait on Him and don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.

Today, I gratefully trust in God’s promises. They serve as an anchor for my soul, guiding me through life’s seasons. As I reflect upon them, my faith is deepened and my heart overflows with gratitude for a loving God who faithfully keeps His word.

Reflection Questions to ask Holy Spirit:

How can I deepen my trust in Your promises and make His word a continual source of solace and joy in my life?
In what areas of my life do I struggle to fully lean on Your promises as my rock and salvation? How can I surrender those areas to You and find greater security in Your faithfulness?
How can I actively live out my trust in Your promises, both in my actions towards others and in sharing the hope I have in Christ?

Next Steps

Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks

Don’t Forget to Give Thanks with Your Whole Heart

The Live LIGHT 70 Day Gratitude Challenge

Every day for 70 days …

Choose to give thanks – Decision
Feel grateful for what you give thanks for – Emotions
Show appreciation for what you feel gratitude for – Action
Learn to give thanks with your whole heart Check out the Live LIGHT with your Whole Heart course today - https://revtrev.link/heart

Thursday, 21 November 2024

Sunsets remind me to be thankful to God for life

Sunsets serve as a beautiful reminder to be thankful to God for the gift of life. Discover how nature inspires gratitude and reflection each day.

Sunsets remind me to be thankful to God for life

“In that day you will say: ‘Give thanks to the Lord, call on his name; make known among the nations what he has done, and proclaim that his name is exalted.’” - Isaiah 12:4 (GW)

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As I gaze upon the breathtaking beauty of a sunset, my heart is filled with awe and gratitude. Vibrant hues painting the sky remind me of the wonders of creation. The heavens declare the glory of God and the skies proclaim the work of His hands. The setting sun is a gentle reminder that each day is a precious gift from above.

As the golden rays of sunlight dance upon the earth, I am reminded of God’s abundant provision. I look at the birds of the air; they do not sow or reap or store away in barns, and yet my heavenly Father feeds them. I know I’m much more valuable to Him than them. He rejoices over me with singing. The setting sun illuminates this truth, reminding me to trust in God’s faithful provision for my every need.

In the midst of life’s challenges and uncertainties, the fading light of the setting sun reminds me of the promise of another day. His mercies are renewed every morning, so great is His faithfulness. Even as the sun sets on one day, I am reminded that God’s plans for my life are filled with hope and purpose. As darkness gradually envelops the sky, I know God is my light. The Lord is my light and my salvation—whom shall I fear? I trust in His guiding light even in the darkest of times.

In a moment of transition between day and night, I am reminded to reflect on the brevity of life. Teach me to number my days, that I may gain a heart of wisdom. The setting sun prompts me to live each day with intentionality, cherishing every moment and seeking wisdom in all that I do.

In the quiet stillness of the evening, I find solace and peace. In peace I will lie down and sleep, for You alone, O Lord, will keep me safe. The setting sun serves as a reminder to let go of worries and anxieties, trusting in God’s unwavering protection.

I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord. I praise You because I am fearfully and wonderfully made; Your works are wonderful, I know that full well.

Today, as I contemplate the beauty of a sunset, my heart overflows with gratitude for life itself and for the One who paints such masterpieces in the sky. Each sunset becomes a personal reminder to be thankful to God for His love, His creation, and His faithfulness.

Reflection Questions to ask Holy Spirit:

How can I cultivate a heart of gratitude as I contemplate the beauty of a sunset?
In what ways can I trust in Your faithful provision for my every need, just like the birds of the air?
How can I live each day with intentionality and seek wisdom in all that I do, inspired by the brevity of life symbolized by the setting sun?

Next Steps

Unlock a happier you with our FREE 70-Day Gratitude Challenge Course—transform your mindset at your own pace! https://revtrev.link/thanks

Don’t Forget to Give Thanks with Your Whole Heart

The Live LIGHT 70 Day Gratitude Challenge

Every day for 70 days …