PAUSE and ASK to Examine Emotions of the Moment tool - Sneak Peek

Emotions - If you take time to think about it, do you let emotions of the moment take over other moments? What would it be like if you could keep emotions of the moment in the moment? You would need to know how you can examine the emotions of the moment. The PAUSE and ASK to Examine Emotions of the Moment tool is for that.

Trevor H Lund is the founder of Live LIGHT Academy at https://livelight.ca and the Chief Storyteller at https://revtrev.com. Subscribe and set notifications on https://revtrev.com/tv for past videos and live casts and https://revtrev.com/radio to subscribe to his podcast wherever you listen.

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Get the notes for PAUSE and ASK to Examine Emotions of the Moment tool

The Psalmist in Psalm 73 kept his emotions OF the moment IN the moment. He kept his lament to himself.

In time, God gave him clarity.

If you take time to think about it, do you let emotions of the moment take over other moments?

If you get yelled at at work do you yell at your family when you get home?

If I stranger makes you angry do you take it out on people you love?

Do you believe the truth you feel in a moment of panic is the truth you need to live with for the rest of your life?

Imagine

What would it be like if you could keep emotions of the moment in the moment? You would need to know how you can examine the emotions of the moment.

Tool

How do you examines emotions of the moment?

How to examine emotion of the moment when it involves someone else

PAUSE and ASK to Examine Emotions of the Moment tool

With someone - PAUSE

Put off responding

Pause - Take a breathe. Don’t hit send on the email. Be still and know He is God - Psalm 46:10

Awareness

Be aware of your body - what’s happening physically to you in the moment? Understand how it plays into how you feel in the moment. Psalm 139:23-24

Understand

Try to understand your emotions. Why are you responding that way? Is it sober minded? - 1 Peter 5:8-9

Soft Answers

People will response to the volume you use. Don’t respond to their level of volume. A soft answer turns away wrath. Proverbs 15:1

Examine

Look for the gold others. What does God love about them and what they’re doing? What can you appreciate about them in this moment? Tell them. Philippians 2:4

How to examine emotion of the moment when you’re by yourself

By Yourself - ASK

Analyze

What does God’s word say? Psalm 119:11

Whole council, not proof text 2 Timothy 2:15

Study

What do people who are ahead of you stay? Proverbs 4:1

Look for people with wisdom James 3:17

Know

What does Holy Spirit say? John 16:13

Does it seem right to you AND Holy Spirit Acts 15:28

Next Step

Live LIGHT Above the Negativity Course - Move from being easily regularly frustrated, usually feeling busy, often afraid or easily angered TO having peace at all times and in every situation. Learn more and get the best price at https://revtrev.link/bless

Click the image to learn more

Carpe Vitae!

REST to Renew your Mind Tool Sneak Peek

REST to Renew your Mind Tool - Do you know that we can change how we feel? Do you know how to do that? The REST to Renew your mind tool helps you do just that. Find it at https://revtrev.link/bless

Trevor H Lund is the founder of Live LIGHT Academy at https://livelight.ca and the Chief Storyteller at https://revtrev.com. Subscribe and set notifications on https://revtrev.com/tv for past videos and live casts and https://revtrev.com/radio to subscribe to his podcast wherever you listen.

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TL/DL/DW Read the REST to Renew your Mind Tool Sneak Peek

Can you look back at your life and see how God has already been at work in you? Can you imagine what it will look like to look more and more like Jesus?

The fruit of the Spirit is not some checklist that we can beat ourselves up with. It is the fruit He grows in us as He transforms us. But in each of those fruits, there is a decision to make and an action for us to do, with Holy Spirit’s help.

Your role in transformation is renewing your mind.

REST to Renew your mind Tool

R - Recogize the voice of the enemy

The thief’s purpose is to steal and kill and destroy. My purpose is to give them a rich and satisfying life. John 10:10

Our Role

So humble yourselves before God. Resist the devil, and he will flee from you. James 4:7

E- Engage God’s voice

Simon Peter replied, “Lord, to whom would we go? You have the words that give eternal life. John 6:68

Our Role

My heart says of you, “Seek his face!” Your face, Lord, I will seek. Psalm 27:8

S - Stand in His truth

His Acceptance

Therefore, since we have been made right in God’s sight by faith, we have peace with God because of what Jesus Christ our Lord has done for us. Romans 5:1

So now there is no condemnation for those who belong to Christ Jesus. Romans 8:1

Our Role

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. Philippians 4:6-7

T - Think God’s Thoughts

Since you have been raised to new life with Christ, set your sights on the realities of heaven, where Christ sits in the place of honor at God’s right hand. Think about the things of heaven, not the things of earth. Colossians 3:1-2

Our Role

And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. Philippians 4:8

Repeat steps 1-4 daily.

Challenge

Do you know you need to change how you feel? Are your feelings lining up with the word of God? This is just the start of the process, but it’s an important step along the way. Use the tool to daily to help you change how you feel.

Next Step...

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Live LIGHT LOOP for Friday, May 10, 2024

The Live LIGHT LOOP for Friday, May 10, 2024 celebrates all things Live LIGHT - including the books, and courses, and resources, and community and coaching that can be found on https://livelight.ca/

Trevor H Lund is the founder of Live LIGHT Academy at https://livelight.ca and the Chief Storyteller at https://revtrev.com. Subscribe and set notifications on https://revtrev.com/tv for past videos and live casts and https://revtrev.com/radio to subscribe to his podcast wherever you listen.

Listen to the Live LIGHT Loop

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Watch a replay of the Live LIGHT Loop

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TL/DL/DW - Read the notes for the Live LIGHT Loop

This is the Live LIGHT Loop for Friday, May 10, 2024.

I’m Trevor Lund the Chief Storyteller at https://RevTrev.com and the Founder of Live LIGHT Academy on https://LiveLIGHT.ca.

What about you?

You were created to walk with God in the garden in the cool of the day. Sin came into the world and you bore the consequences. Jesus came and reversed the curse and took your place and invited you to take His yoke that is easy and burden that is light. You are a child of God creation longs to be revealed. You are a living light. Don’t conform but be transformed, so you can have peace and joy and hope at all times and in every situation. Download the Live LIGHT Manifesto to print off at https://revtrev.link/free

How Can I HELP?

Live LIGHT Academy has books and courses and resources and community and coaching to help you not conform but be transformed so you can have peace and hope and joy at all times and in every situation. What I create always needs to HELP - Honour, Empower, be Life-giving and Pleasing to God. Learn more at https://www.livelight.ca/about

How do I self-identify?

I am a wisdom loving, knowledge sharing, God marvelling, life celebrating, kingdom living, soul healing, Lord seeking, gift imparting, Spirit flowing, grace knowing, irenic follower of the Way. I hold you capable and Holy Spirit trustable to finish the good work He's started in you.

What Am I working on?

Creating videos for the Live LIGHT with your Whole Heart Course https://revtrev.link/heart

Newest Blog post

Go to https://revtrev.com/blog to find this and more.

• How to Release the Gift of Words of Wisdom https://revtrev.com/livecasts/how-to-release-the-gift-of-words-of-wisdom/
• Sneak Peek at the Demolish Argument and Every Pretension Tool – FAITH  http://revtrev.com/livecasts/sneak-peek-at-the-demolish-argument-and-every-pretension-tool-faith/

Most downloaded Podcast this past week

84 episodes in Season 3

Live LIGHT Loop for Friday, April 26, 2024
Listen now at >>> http://revtrev.link/HotPod

“Most watched live” Live Cast across all networks

Sneak Peek at the Demolish Argument and Every Pretension Tool – FAITH
Watch Now at >>> https://revtrev.link/HotLive

Most engaging article on RevTrev.com this week…

7 Things the Bible says we can Seek God for
Learn more now at >>> http://revtrev.link/HotBlog

Live LIGHT Above the Negativity Course

Move from being easily regularly frustrated, usually feeling busy, often afraid or easily angered TO having peace at all times and in every situation. https://revtrev.link/bless

Live LIGHT Above the Negativity Reflections and Devotional

Get the Live LIGHT Negativity Fast in Book form today. 47 days of reflections and devotionals to help you take thoughts captive and align with God's will for your life.  https://revtrev.link/books

Live LIGHT Wellspring

Sign up and get the weekly email in your inbox - http://revtrev.link/wellspring

Connect with me

on Social or in Person at the bottom of https://TrevorLund.com

Carpe Vitae!

Negativity Fast Reflection - Day 22 - Quietness And Trust Is My Strength

Today's Negativity Fast Reflection. Discover the transformative journey of embracing quietness and trust to overcome negativity and find inner strength.

Trevor Lund has helped over 10,000 people fast from negativity since 2006. find out how to Live LIGHT Above the Negativity https://revtrev.link/bless. Check out all the tips and tools to fast from negativity https://revtrev.link/tips. Join the negativity fast at https://revtrev.link/fast.

It was to the people of Judah that God spoke through the prophet Isaiah - Only in returning to me and resting in me will you be saved. In quietness and confidence is your strength. But can’t you hear the echo across the millennia?

You were create to walk with God in the garden in the cool of the day. All of creation longs for the children of God to be revealed. We along with creation yearn to the be in the unforced rhythms of grace Jesus talked about.

And yet the final line of the verse in Isaiah 30:15 shouts across the millennia-

Isaiah 30:15 This is what the Sovereign Lord, the Holy One of Israel, says: “Only in returning to me and resting in me will you be saved. In quietness and confidence is your strength. But you would have none of it.

May this negativity fast reflection centre you on the grace God has for you today.

Listen to Negativity Fast Reflection - Quietness And Trust Is My Strength

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Read the Negativity Fast Reflection - Quietness And Trust Is My Strength

Repentance and rest is my salvation. Quietness and trust is my strength. I govern my anger anytime I am provoked and patiently bear out the anger of others, even when it’s been misplaced on me. My gentleness is evident to all. I trust God to fight my battles. I take up my position, stand firm and see the deliverance of the Lord.

How do I respond to anger lately?

Next Steps

Live LIGHT Above the Negativity Course - Move from being easily regularly frustrated, usually feeling busy, often afraid or easily angered to having peace at all times and in every situation. https://revtrev.link/bless

Live LIGHT Tips and Tools to fast from Negativity - Are you looking to make a difference in the attitudes and actions in your everyday world? Get these Tips and Tools to help you Fast from Negativity https://revtrev.link/tips

Live LIGHT Negativity Fast - Move from toxic negativity to life-giving positivity with 47 days of reflections and Devotional and Community. https://revtrev.link/fast

Carpe Vitae!

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