Trevor Syndicates: September 2025

Wednesday, 17 September 2025

Grow Together: Group Coaching for Lasting Gratitude Habits

Today I’m introducing our group coaching sessions designed specifically for the Live LIGHT 70-Day Gratitude Challenge.

Join weekly meetings where we’ll share strategies, tackle obstacles together, and help each other build lasting habits of thankfulness.

Your heart is the seat of your decisions, the seat of your emotions and the seat of your actions. So every day for 70 days—-from Friday, September 19, 2025 – Thursday November 27, 2025

I’m going to do 3 simple things.

Choose to give thanks
Feel grateful for what I give thanks for
Show appreciation for what I feel gratitude for

And I invite you to do the same.

I’m Trevor Lund, the Creative Storyteller at https://revtrev.com, the founder of Live LIGHT Academy at https://livelight.ca and your host inside the Live LIGHT Cascade Chalet http://revtrev.link/chalet If you want to catch me live, on YouTube go to https://revtrev.com/tv or do to Facebook at https://revtrev.com/fb and like and set notification to catch me live there or follow on X at https://revtrev.com/x and be notified there. I what to help you give thanks with your whole heart https://revtrev.link/heart

Listen to Group Coaching for Lasting Gratitude Habits

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch Group Coaching for Lasting Gratitude Habits

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read and get the links to Group Coaching for Lasting Gratitude Habits

Ready for extra support? Join our group coaching sessions during the Live LIGHT 70-Day Gratitude Challenge! These weekly meetings provide hands-on guidance as you build strong habits of thankfulness alongside others on the same journey.

We’ll discuss common obstacles, share strategies for staying motivated, and encourage each other every step of the way. Group coaching is a great way to deepen your experience—especially if you want real-time feedback or just enjoy learning with others. Secure your spot today and be part of a supportive group committed to growing in gratitude together!

See what’s included when you get the Course + Community + Clarity

Grow Together: Group Coaching for Lasting Gratitude Habits

Introduction: Why Gratitude Habits Are Most Powerful in Community

Gratitude has the power to transform lives. It shifts our mindset, strengthens relationships, and builds resilience in the face of life’s challenges. Yet, as simple as gratitude sounds, making it a consistent habit can be tough. Old patterns, busy schedules, and moments of stress often get in the way. If you’ve ever started a gratitude journal and stopped after a few days, you’re not alone.

What if you didn’t have to do it alone?

Group coaching is a proven way to build lasting gratitude habits—providing structure, support, and accountability so your thankfulness thrives long after the initial spark. That’s why the Live LIGHT 70-Day Gratitude Challenge offers dedicated group coaching sessions to help you not just start, but sustain gratitude for life.

What Is Group Coaching for Gratitude?

Group coaching brings people together under the guidance of an experienced coach or facilitator. Unlike solo self-help or even one-on-one coaching, group sessions offer a unique mix of personal attention and community wisdom.

During the Live LIGHT 70-Day Gratitude Challenge, group coaching means:

Weekly virtual meetings led by Trevor or a certified coach
Focused lessons and practical exercises
Real-time discussion and sharing in a safe space
Personalized feedback and encouragement
Accountability built into every session
Access to a supportive network of fellow gratitude seekers

Whether you’re new to gratitude or looking to deepen your practice, group coaching provides the tools and environment needed for real change.

Why Group Coaching Works: The Science and the Heart

1. Accountability Fuels Consistency

It’s easy to skip a day or forget a new habit when you’re on your own. In a group setting, knowing others are counting on you boosts your motivation. Weekly check-ins keep everyone on track.

2. Shared Wisdom Multiplies Growth

We all bring different experiences to the table. Hearing how others practice gratitude in their lives—from overcoming setbacks to celebrating small wins—opens your eyes to new methods and perspectives.

3. Safe Space for Honest Reflection

Group coaching creates an atmosphere of trust. You can share struggles and victories without fear of judgment. This vulnerability is key for breaking old patterns and embracing new ones.

4. Positive Energy Is Contagious

Gratitude grows when it’s shared. Celebrating together amplifies joy; supporting each other during hard times builds resilience.

5. Structure and Guidance

A skilled coach leads each session with proven frameworks—so you’re not just talking about gratitude but practicing it with intention and clarity.

How Group Coaching Fits Into the Live LIGHT Challenge

The Live LIGHT 70-Day Gratitude Challenge is built on three pillars: daily reflection, guided learning, and community support. Group coaching sits at the centre of this model—providing weekly momentum that keeps you engaged and growing.

How it works:

Weekly Sessions: Meet with your group (online) once a week for 50 minutes.
Theme-Based Learning: Each session covers a key topic—such as overcoming negativity, expressing thanks in relationships, or celebrating progress.
Action Steps: Coaches provide exercises designed to fit into your daily life.
Progress Tracking: Review your wins, challenges, and insights with the group.
Ongoing Support: Ask questions and get feedback between sessions via forums or messaging.

Whether you join one session or participate throughout all 70 days, group coaching helps cement gratitude as a lasting habit.

Group Coaching Topics

Here’s a sample of the first 7 sessions

Week 1: Choosing Gratitude Daily

Explore your “why” for choosing gratitude
Learn simple practices to start each day with thankfulness
Share intentions with the group for accountability

Week 2: Gratitude for Simple Things

Practice mindfulness techniques to spot good moments
Discuss obstacles to noticing positivity
Challenge: Keep a daily “gratitude snapshot” journal

Week 3: Feeling Grateful Emotionally

Explain difference between thinking gratitude and feeling it emotionally.
Discuss how gratitude impacts family, work, and friendships
Group exercise: Share one relationship you want to nurture through thankfulness

Week 4: Expressing Appreciation

I Importance of active gratitude—speaking or acting on thankfulness.
Learn why you may hold back from showing appreciation and how to fix it
Support each other in tough moments with encouraging words

Week 5: Gratitude in Challenges

Discuss how gratitude can bring perspective and strength in hardship.
Emphasis on feeling gratitude over deciding to give thanks.
Support each other by sharing how has gratitude changed your view of adversity.

Week 6: Gratitude for Relationships

Emphasize valuing relationships as a key source of gratitude.
Share stories of appreciation for family, friends, or colleagues.
Hear how others and share yourself how you show gratitude to people who support or inspire you

Week 7: Gratitude and Being Present

Connect being present practice with deepening gratitude awareness.
Share how being present help you notice things to be grateful for
Learn from others what mindfulness practices help them stay connected to gratitude.

What Makes Live LIGHT Group Coaching Special?

Experienced Leadership

Sessions are led by Trevor who understands both the value of habit formation and the heart of spiritual growth. You get expert guidance rooted in biblical wisdom (like Psalm 138:1) and practical psychology.

Safe & Supportive Environment

Respect is core; every member’s journey matters. Confidentiality is honoured so everyone can share freely. You get a safe space to self-express your thoughts, feelings and emotions without judgement, criticism or condemnation. There is no replay of the group coaching sessions.

Flexible Participation

Join live sessions or catch up on replays if your schedule is tight. Access all resources at your pace.

Lifetime Community Access

Your connection doesn’t end after 70 days—you can return for future sessions, workshops, or simply check in when you need encouragement.

How Does Accountability Work in Group Coaching?

Accountability is woven throughout every session:

Progress Updates: Each meeting begins with personal check-ins—what went well, what was hard.
Commitment Setting: End each session by naming one gratitude action for the coming week.
Gentle Reminders: Coaches follow up (via email or forums) to keep motivation high.
Peer Support: Members encourage one another between sessions.
Celebration of Milestones: Mark progress together at key points (21 days in, halfway through, completion).

This structure makes it much harder to slip back into old habits—and much easier to keep moving forward.

Real-Life Applications: How Group Coaching Changes Lives

Let’s imagine how two members might experience group coaching:

Maria always struggled with negative self-talk. In her group coaching sessions, she learned how others reframe setbacks with gratitude. Sharing her own wins—and hearing encouragement from peers—helped her break old patterns.

James felt isolated during stressful times at work. Through weekly calls, he discovered practical ways to express appreciation to colleagues and family. The accountability of the group kept him consistent; now gratitude is part of his daily routine.

These stories show that group coaching isn’t just about learning—it’s about transformation through shared experience.

Frequently Asked Questions About Group Coaching

Q: Do I need prior experience with gratitude practice?
No! Groups welcome everyone—from beginners to seasoned practitioners.

Q: What if I miss a session?
Replays are not available; but catch up anytime. Coaches also offer notes so you stay informed.

Q: What’s the commitment?
Attend weekly sessions (live or replay), complete simple exercises between meetings, and check in with peers if possible.

Q: Is this faith-based only?
The approach draws from biblical wisdom but focuses on universal themes of thankfulness—open to all backgrounds.

Q: Is there an extra cost?
Group coaching may be part of a premium challenge package; see revtrev.link/thanks for details.

Tips for Maximizing Your Group Coaching Experience

Show Up Regularly: Consistency builds trust—and habits.
Share Honestly: Vulnerability helps everyone grow; celebrate wins and admit struggles.
Encourage Others: A kind word goes a long way.
Complete Exercises: Try every prompt—even if it feels awkward at first.
Reflect Weekly: Journal about what you learned or noticed each session.
Celebrate Milestones: Mark progress together; collective celebration boosts motivation.
Return Often: Lifetime access means you can come back anytime—for refresher sessions or ongoing support.

How Group Coaching Fits With Other Challenge Activities

For best results:

Pair group coaching with daily blog highlights for deep reflection.
Join live casts for real-time inspiration.
Listen to podcasts on-the-go for extra encouragement.
Connect in forums for extra peer support.

This multi-layered approach helps reinforce gratitude from every angle—making it part of who you are.

Why Choose Group Coaching Over Going Solo?

Solo journaling is valuable—but most people lose momentum over time. Group coaching offers:

Built-in accountability
Shared wisdom from diverse experiences
Structured learning and growth
Positive energy from collective celebration
Support during setbacks

It’s the difference between struggling alone and thriving together.

Final Thoughts: Grow Together for Lifelong Gratitude

Building lasting gratitude habits is a journey—one that’s richer when shared. The Live LIGHT 70-Day Gratitude Challenge’s group coaching program gives you tools, structure, and community so thankfulness becomes second nature. Whether you’re starting fresh or restarting after setbacks, group support makes all the difference.

If you’re ready for more joy, resilience, and positivity in your life—and want friends cheering you on along the way—group coaching is your next step.

Friday, 12 September 2025

Unlock Thankfulness: Access the Free 70-Day Gratitude Course

Unlock more joy in your life! Access 70-Day Gratitude Course for free during the course and start your journey to thankfulness. Discover daily practices and expert guidance to boost positivity and happiness. Join now to start cultivating a grateful mindset and improve your mental wellness. Perfect for anyone seeking personal growth and self-improvement. Sign up today and transform your life through gratitude!

Excited to share this resource today! We’re offering a free online course as part of the Live LIGHT 70-Day Gratitude Challenge.

Your heart is the seat of your decisions, the seat of your emotions and the seat of your actions. So every day for 70 days—-from Friday, September 19, 2025 – Thursday November 27, 2025

I’m going to do 3 simple things.

Choose to give thanks
Feel grateful for what I give thanks for
Show appreciation for what I feel gratitude for

And I invite you to do the same.

Listen to Access the Free 70-Day Gratitude Course

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch Access the Free 70-Day Gratitude Course

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read and get the links to Access the Free 70-Day Gratitude Course

Don’t miss your chance to join our online course for the Live LIGHT 70-Day Gratitude Challenge that’s on sale for free during the challenge!

This course provides daily reflections that guide you through making gratitude a natural part of your life.

You’ll learn to choose thankfulness intentionally and discover ways to express appreciation every day.

The program is flexible—catch up whenever it fits your schedule—and packed with resources to keep you motivated over all 70 days.

Join others who are committing to a more positive mindset and see how gratitude can transform your outlook on life. Sign up today and unlock a world of thankfulness—no strings attached!

Access the Free 70-Day Gratitude Course

Why a Guided Gratitude Course Can Change Your Life

Gratitude is more than a momentary feeling—it’s a way of living that can reshape your thoughts, relationships, and overall well-being.

Building a lasting gratitude habit takes intentional effort and a little guidance. That’s why the Free 70-Day Gratitude Course offered as part of the Live LIGHT Challenge is such a valuable resource for anyone ready to unlock deeper thankfulness.

This course isn’t about lofty theories or one-size-fits-all solutions. It’s packed with daily reflections, and real-life strategies to help you choose gratitude, feel its impact, and express appreciation in meaningful ways. If you’ve ever wanted to live with more joy and resilience, this is your opportunity.

What Is the Free 70-Day Gratitude Course?

The 70-Day Gratitude Course is on sale for free during the challenge. It is a structured program designed to help you make gratitude a habit. For seventy days, you’ll receive daily reflection that guide you in noticing blessings, processing emotions, and taking positive action. The course is flexible—catch up when it fits your routine—and fully accessible at no cost.

The curriculum is built around three key steps each day:

Choose to Give Thanks (Decision):
Start your day with an intentional decision to focus on something good.
Feel Grateful (Emotions):
Reflect deeply on why you’re thankful and let those emotions motivate you.
Show Appreciation (Action):
Turn gratitude into action by writing, speaking, or doing something kind.

Whether you’re new to gratitude or seeking to deepen an existing practice, the course meets you right where you are.

Why Take a Structured Gratitude Course?

1. Consistency Creates Change

Building any new habit requires repetition. With daily guidance, reminders, and reflection prompts, the free Gratitude Course helps you stay on track—especially when life gets busy or stressful.

2. Practical Tools for Real Life

Each lesson offers actionable tips: journaling exercises, conversation starters, and mindfulness activities. These aren’t just ideas; they’re steps you can take today to feel and express gratitude.

3. Emotional Support

The course is designed to walk with you through ups and downs. On tough days, it offers encouragement and perspective; on good days, it helps amplify your joy.

4. Connection With Others

You’ll be part of a community of people committed to living more gratefully. Share your progress in discussion forums or reflect quietly—either way, you’re not alone.

5. Adaptable for All Backgrounds

While inspired by Psalm 138:1 (“I will give thanks with my whole heart”), the course welcomes anyone seeking positivity—regardless of faith or experience.

What Does Each Day Look Like?

Every day of the Free 70-Day Gratitude Course follows a simple structure:

Short Reflection: Read, watch or listen to a brief reflection on gratitude.
Prompt/Exercise: Respond to a journaling question or take a small action (write a thank-you note, pause for mindful appreciation).
Encouragement: Receive motivation to keep going—even if you missed a day or feel stuck.
Community Option: Share your insights in forums or join live sessions if you choose.

Lessons are bite-sized (usually 5–10 minutes) so you can fit them into any schedule.

How the Course Fits Into Your Life

Flexible Access:
Learn on your own time—early mornings, lunch breaks, evenings, or weekends.

Mobile Friendly:
Access lessons from your phone, tablet, or desktop.

Go At Your Own Pace:
Missed a day? No problem. Catch up when it works for you; every lesson is available on replay.

Free for Everyone:
No payment required—just sign up and start learning.

The Science Behind Habit Formation

Research shows it takes about two months to solidify a new habit—just over 63-70 days. By stretching your gratitude practice to 70 days, the course ensures that thankfulness becomes automatic.

Benefits of Daily Gratitude Practice:

Lower stress and anxiety
Improved mental health
Stronger relationships
Greater resilience
Increased overall happiness

Guided courses boost these effects by providing regular prompts and accountability.

Frequently Asked Questions About the Free Gratitude Course

Q: Do I need prior experience with gratitude practice?
No! The course starts with basics and builds gradually; everyone is welcome.

Q: What if I miss days?
Life happens—just pick up where you left off. Progress matters more than perfection.

Q: Is this faith-based only?
The course draws inspiration from biblical principles but focuses on universal themes of thankfulness and positivity.

Q: Can I access lessons offline?
Many lessons are downloadable; check the platform for details.

Q: Is there any cost?
No—the entire 70-day program is free.

Tips for Making the Most of Your Gratitude Course

Set Daily Reminders: Use your phone or calendar so you don’t forget.
Pair With Journaling: Write down your responses and progress each day.
Invite Friends or Family: Doing the challenge together boosts motivation and fun.
Celebrate Milestones: Mark key points like day 21 (first three weeks), day 35 (halfway), day 70 (completion).
Reflect Weekly: Notice how your mindset and relationships shift over time.

Why Choose the Free 70-Day Course Over Going Solo?

Self-guided gratitude journaling is great—but it’s easy to lose momentum without structure or support. A guided course provides:

Built-in accountability
Fresh ideas every day
Encouragement when motivation dips
A sense of progress as you complete lessons
Optional community connection for sharing wins and challenges

You’ll finish not just feeling thankful but equipped with habits that last long after the challenge ends.

How To Join the 70-Day Gratitude Challenge Course

Ready to unlock deeper thankfulness? Here’s how:

Go to revtrev.link/thanks and sign up for free access
Receive daily lesson emails or access via the website
Set aside a few minutes each day—even five will make a difference
Engage in community forums if you wish—share insights or encourage others
Track your progress and celebrate your growth

No payment or commitment—just your willingness to start!

Pairing the Free Course with Other Challenge Activities

For best results, combine the Free 70-Day Gratitude Course with other Live LIGHT Challenge resources:

Daily Blog Highlights: Deepen reflection with short articles.
Live Casts: Experience real-time encouragement.
Podcast Series: Listen on-the-go for extra motivation.
Community Forums: Connect with others sharing their journey.

Mixing these tools helps reinforce new habits from every angle—so gratitude becomes part of who you are.

Final Thoughts: Unlock Thankfulness Every Day

Gratitude isn’t just about feeling good in the moment—it’s about creating a life anchored in positivity and resilience. The Free 70-Day Gratitude Course gives you practical steps, daily encouragement, and lasting support so you can truly unlock thankfulness in every area of life.

If you’re ready for more joy, deeper relationships, and greater peace, take this step now—your future self will thank you!

Thursday, 11 September 2025

Read, Reflect, Grow: Daily Gratitude Blog Highlights

Thanks for joining me! Today we’re talking about how our daily blog posts can help you deepen your gratitude practice during the Live LIGHT 70-Day Challenge.

Each post is packed with reflections, practical steps, and encouragement to help you grow in thankfulness day by day.

Your heart is the seat of your decisions, the seat of your emotions and the seat of your actions. So every day for 70 days—

From Friday, September 19, 2025 – Thursday November 27, 2025 I’m going to do 3 simple things.

Choose to give thanks
Feel grateful for what I give thanks for
Show appreciation for what I feel gratitude for

And I invite you to do the same.

Listen to Daily Gratitude Blog Highlights

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch Daily Gratitude Blog Highlights

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read and get the links to Daily Gratitude Blog Highlights

Follow along with daily blog highlights during the Live LIGHT 70-Day Gratitude Challenge! Each post offers thoughtful reflections and actionable ways to bring more gratitude into your life.

Explore practical exercises, and discover new perspectives that will motivate you throughout the entire challenge. Whether you read first thing in the morning or wind down at night, these blog posts are designed to inspire and support your journey toward a more grateful heart.

Share your thoughts in the comments and connect with others who are also choosing thankfulness. Let’s read, reflect, and grow together—one grateful day at a time!

Why Daily Reflection Makes Gratitude Stick

Gratitude isn’t just a feeling—it’s a decision, a habit, and a way of looking at life. While quick moments of thankfulness can bring joy, the real transformation comes from making gratitude part of every day.

One of the most effective ways to do this is through reflection and learning, and that’s where the Daily Gratitude Blog Highlights come in.

As part of the Live LIGHT 70-Day Gratitude Challenge, these blog posts are designed to help you notice blessings, process emotions, and turn thankfulness into action. Regular reading and reflection offer a chance to slow down, gain perspective, and deepen your gratitude practice.

What Are Daily Gratitude Blog Highlights?

The Daily Gratitude Blog Highlights are short, focused posts published every day throughout the Live LIGHT 70-Day Gratitude Challenge. Each entry offers:

Fresh insights into gratitude
Simple reflection prompts
Practical ways to express thankfulness
Encouragement to keep going—even on tough days

Written to be accessible and actionable, these blogs are suitable for anyone: whether you’re new to gratitude or want to take your practice deeper.

You can read each post in just a few minutes and use its ideas for personal journaling, conversation starters, or goal-setting.

Why Reading and Reflection Matter in Gratitude Practice

1. Deepens Understanding

Reading about gratitude helps move your focus beyond surface-level “thank yous.” Blog posts explore real-life situations, scientific research, and timeless wisdom so you understand why gratitude matters and how to apply it in practical ways.

2. Encourages Consistency

A daily blog is a gentle nudge to pause and reflect. When you check in regularly—even for a few minutes—you reinforce your commitment to positive habits.

3. Sparks New Ideas

Every post brings something unique: different perspectives, stories, and challenges. These fresh angles keep your gratitude journey interesting and help you see opportunities for thankfulness you might otherwise miss.

4. Builds Community

Knowing others are reading, reflecting, and sharing the same journey creates a sense of connection. Comments on posts let you share your thoughts and learn from others.

5. Supports Emotional Growth

Reflection helps process both good days and hard ones. Writing or thinking about what you’re thankful for—even when life is difficult—builds resilience and perspective.

How Daily Blog Highlights Work

Each day from September 19 through November 27, a new blog post goes live as part of the Live LIGHT 70-Day Gratitude Challenge. Posts are easy to find on the https://revtrev.com/blog and promoted via email and social media OR you can get it in the Gratitude HUB when you purchase the Course + Community or Course + Community + Clarity Option. Learn more https://revtrev.link/thanks

What you’ll find in each post:

Listen to the podcast
Watch a replay of the Live cast
Read the reflection and get links to the studies on gratitude mentioned in the podcast

You can read at your own pace—first thing in the morning, during your lunch break, or as an evening wind-down ritual.

The Science Behind Daily Gratitude

Studies show that regular reflection:

Boosts mood and emotional resilience
Rewires your brain for positivity
Strengthens memory for good experiences (making them easier to recall later)
Reduces stress by focusing attention away from worries
Makes gratitude more automatic over time

Blog posts guide you through this process with specific prompts and gentle reminders.

How To Get the Most from Daily Blog Highlights

Set a Routine

Decide when you’ll read each day—morning is great for setting your intention; evening works well for reflection.

Keep a Journal

Write down your responses to prompts or anything that stands out. Over time, you’ll have a record of growth you can revisit.

Share Insights

Discuss what you’re learning with friends or family. Sharing deepens understanding and strengthens relationships.

Engage With Comments

Join the conversation under each post. Seeing other perspectives can encourage you when motivation dips.

Take Action

Move beyond reading—use tips from each post to show appreciation in your daily life (send a thank-you note, compliment someone, etc.).

Frequently Asked Questions About Daily Blog Highlights

Q: Do I need to register for the challenge to read the blogs?
No—blog highlights are available to everyone interested in growing their gratitude practice.

Q: What if I miss a day?
All posts are archived on the https://revtrev.com/blog ; catch up anytime! Or learn more about the challenge and how I can help https://revtrev.link/thanks

Q: Are topics faith-based only?
While many posts draw inspiration from biblical principles, themes are universal—focusing on cultivating thankfulness in all areas of life.

Q: Can I comment or share my thoughts?
Absolutely! Comments are open on each post; sharing is encouraged.

Q: Is there a cost?
Daily blog highlights are free as part of the Live LIGHT 70-Day Gratitude Challenge resources.

Tips for Sticking With Your Reading Practice

Subscribe by email https://revtrev.com/wellspring so new posts land right in your inbox.
Set reminders on your phone or calendar.
Pair reading with another habit (like coffee or journaling).
Celebrate milestones (halfway point, completion).
Reflect weekly on shifts in mood or relationships since starting.

Why Daily Reading Makes a Difference

Many people struggle to keep up with gratitude journaling or other practices alone. Daily blog highlights provide structure and inspiration—making it easier to stay consistent. Over 70 days of regular reflection:

You’ll start spotting blessings everywhere
You’ll handle stress with more perspective
You’ll improve communication and appreciation toward others
You’ll build resilience for tough times
You’ll create new habits that last long after the challenge ends

Regular reading keeps motivation high—especially when life gets busy or hard.

How To Start Reading Daily Blog Highlights

Ready to grow in gratitude? Here’s how:

Go to https://revtrev.com/blog for access to daily posts
Subscribe for email notifications so you never miss a post
Set aside a few minutes each day for reading and reflection
Engage in comments and connect with others participating
Share favourite posts with friends or family who want more positivity

Pairing Blogs With Other Challenge Activities

Using daily blog highlights alongside other challenge activities (live casts, podcasts, online community) multiplies their impact:

Blogs provide deep reflection; live casts offer real-time encouragement.
Podcasts keep motivation high wherever you are.
Community forums let you share wins and struggles with others.
Online courses offer structured learning for deeper growth.

Mixing these resources helps reinforce gratitude from every angle—making it part of who you are.

Final Thoughts: Why Read, Reflect, Grow Every Day?

A single moment of thankfulness feels good—but daily reflection creates lasting transformation. The Live LIGHT 70-Day Gratitude Challenge’s blog highlights make it simple to pause, process, and express appreciation every day. Over time, these small steps add up—building habits that change your mindset, relationships, and overall well-being.

If you’re ready for more joy and resilience in your life, start reading today!

Visit https://revtrev.com/blog and make daily gratitude reflection part of your journey—one post at a time.

Learn more about the 70-Day Gratitude Challenge at https://revtrev.link/thanks

Wednesday, 10 September 2025

Tune In for Inspiration: Gratitude Challenge Podcast Series

Ignite positivity—join our Gratitude Challenge Podcast Series! Tune in for daily inspiration and practical tips to boost happiness and mindfulness.

Glad you’re here! Today I’m sharing how you can follow the Live LIGHT 70-Day Gratitude Challenge through the podcast.

Each episode brings fresh stories, practical tips, and encouragement as we walk through the challenge together. Listen on your favourite platform and keep gratitude close, wherever life takes you.

Your heart is the seat of your decisions, the seat of your emotions and the seat of your actions. So every day for 70 days—-from Friday, September 19, 2025 – Thursday November 27, 2025

I’m going to do 3 simple things.

Choose to give thanks
Feel grateful for what I give thanks for
Show appreciation for what I feel gratitude for

And I invite you to do the same.

Listen to Gratitude Challenge Podcast Series

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch Gratitude Challenge Podcast Series

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read and get the links to Tune In for Inspiration: Gratitude Challenge Podcast Series

Want a simple way to stay inspired during the Live LIGHT 70-Day Gratitude Challenge? Subscribe to our podcast series!

Each episode offers insights on choosing gratitude, feeling thankful, and putting appreciation into action. Hear real-life stories and practical advice that will help you embrace a grateful mindset even when life gets busy or tough.

The Gratitude Challenge podcast is perfect for listening on the go—whether you’re commuting, working out, or relaxing at home.

New episodes drop daily from September 19 through November 27. Tune in for encouragement and motivation as we grow together in thankfulness. Make gratitude part of your daily routine with every listen!

The 2025 70-Day Gratitude Challenge that runs from Friday, September 19, 2025 – Thursday November 27, 2025

Every day for 70 days, I’m going to give thanks with my whole heart. This means I will:

Choose to give thanks – Decision

Feel grateful for what I give thanks for – Emotions

Show appreciation for what I feel gratitude for – Action

And I invite you to do the same.

Why Daily Inspiration for the Gratitude Challenge Podcast Matters

Gratitude is one of the simplest, most powerful ways to transform your mindset and enrich your life. But let’s be honest—keeping a gratitude practice going every day isn’t always easy. Life gets busy, stress creeps in, and sometimes it’s hard to remember what’s good.

That’s where daily inspiration comes in, and why the Gratitude Challenge Podcast Series is such an effective tool for building lasting habits of thankfulness.

Whether you’re driving to work, taking a walk, or unwinding at home, tuning in to short, focused podcast episodes can help you stay motivated and connected to your gratitude journey.

This series is designed to support everyone participating in the Live LIGHT 70-Day Gratitude Challenge—and anyone who wants more joy in their everyday life.

What Is the Gratitude Challenge Podcast Series?

The Gratitude Challenge Podcast Series is a daily audio program created to accompany the Live LIGHT 70-Day Gratitude Challenge. Each episode is crafted to help you choose gratitude, feel more thankful, and put appreciation into action. The podcast delivers practical tips, stories, reflections, and encouragement—right in your pocket.

Subscribe to RevTrev Radio wherever you listen to podcasts https://revtrev.com/radio

Episodes are available on all major platforms (including Spotify, Apple Podcasts, Google Podcasts), as well as through RevTrev.com . You can listen on your schedule—whether you want to join live each day or catch up when it’s convenient.

Why Choose a Podcast for Your Gratitude Practice?

1. Flexibility and Convenience

Podcasts fit your life. You don’t need to block out extra time or sit at a desk—just hit play while you do chores, commute, exercise, or relax.

2. Daily Consistency

Habit experts agree: consistency is key. A daily podcast makes it easier to stick with your gratitude practice by providing a regular reminder and fresh motivation.

3. Personal Connection

Listening to someone share their thoughts and stories creates a sense of connection—even if you’re tuning in alone. The host’s voice, tone, and authenticity help make gratitude feel real and relatable.

4. Practical Guidance

Each episode includes simple prompts or exercises you can implement right away. The Gratitude Challenge Podcast isn’t just theory—it’s actionable advice designed to make a difference.

5. Community Support

You’re not going through the challenge alone. Knowing thousands of others are listening and practicing gratitude at the same time builds a sense of shared purpose.

How Does the Podcast Series Work?

The Gratitude Challenge Podcast Series is structured to guide you through the entire 70-day journey:

Daily Episodes: Each episode is 8–15 minutes long—short enough to fit any schedule.
Content Themes: Topics range from practical gratitude habits and overcoming negativity to the science of thankfulness and spiritual reflections.
Real-Life Stories: Hear personal stories from the host and special guests about how gratitude has impacted their lives.
Action Prompts: At the end of each episode, you’ll get a simple challenge or reflection question to apply immediately.
Progress Milestones: Episodes highlight key milestones (e.g., day 21—breaking old patterns, day 42—forming new routines, day 63—habit solidification).
Flexible Listening: Catch episodes live or listen later on replay. All content is archived for easy access.

Why Gratitude Podcasts Work: The Science

Research shows that regular exposure to positive messages can rewire your thinking:

Audio Learning Engages Emotionally: Hearing stories activates empathy centres in the brain.
Repetition Builds Habits: Daily listening reinforces new thought patterns.
Guided Reflection Increases Impact: Specific prompts help you dig deeper into gratitude than simply listing what you’re thankful for.
Community Amplifies Effect: Knowing others are listening boosts motivation and accountability.

A dedicated gratitude podcast takes these benefits further by delivering targeted encouragement exactly when you need it.

How To Listen & Participate

Getting started with the Gratitude Challenge Podcast Series is simple:

Subscribe On Your Favorite Platform:
Search for “Live LIGHT Gratitude Challenge” on Spotify, Apple Podcasts, Google Podcasts, or visit https://revtrev.com/radio for direct links.
Set a Listening Routine:
Choose a time that works for you—morning coffee, drive home from work, or before bed.
Respond To Prompts:
At the end of each episode, reflect on the challenge or question provided. Write your thoughts in a journal or share with a friend.
Engage With The Community:
Use #70DayChallenge on social media to connect with others who are listening and participating.
Catch Up Anytime:
Missed an episode? Replay anytime—the full archive is available so you never fall behind.

Tips For Making The Most Of The Podcast Series

Pair With a Journal: Keep a notebook handy while listening so you can jot down thoughts, answers to prompts, or moments of inspiration.
Share Episodes With Others: Forward your favourite episodes to friends or family who could use a boost.
Set Milestones and Celebrate: Track your progress at key points (day 21, day 42, day 63) and reward yourself for staying consistent.
Integrate With Other Challenge Activities: Combine podcast listening with participating in live casts or community forums for maximum impact.
Reflect Regularly: Take time each week to review how your mindset is changing as you listen and practice gratitude.

Common Questions About The Podcast Series

Q: Do I need to join the full challenge to listen?
No! Anyone can tune in—even if you’re not officially registered for the 70-day challenge.

Q: What if I start late?
All episodes are archived; start whenever works for you and catch up at your own pace.

Q: Can I listen offline?
Yes—most platforms let you download episodes so you can listen anywhere.

Q: Is there a cost?
The podcast series is free as part of the Live LIGHT 70-Day Gratitude Challenge resources.

Q: Is this faith-based?
Episodes draw inspiration from biblical principles (like Psalm 138:1) but focus on universal aspects of gratitude that benefit everyone.

How Listening Changes Your Life (and Others’)

Regularly tuning into positive messages does more than lift your mood—it can change how you interact with everyone around you:

You’ll spot more blessings in daily life.
You’ll become more resilient in tough times.
You’ll express thanks more naturally (which improves relationships).
You’ll inspire those who see your example—whether family, friends, or coworkers.
You’ll develop habits that last long after the challenge ends.

Gratitude podcasts are especially powerful because they meet you where you are—no extra work required, just press play!

Why Pair Podcasts With Other Challenge Activities?

While podcasts offer flexibility and personal reflection, combining them with other challenge activities (live casts, community forums, online courses) creates even greater impact:

Daily podcasts keep motivation high.
Live casts provide real-time interaction.
Community forums offer accountability.
Online courses give deeper learning.

Mixing these resources helps reinforce new habits from every angle—so gratitude becomes second nature.

Next Steps: Join the Gratitude Challenge Podcast Series

Ready to fill your days with inspiration, practical guidance, and meaningful reflection? Here’s how to get started:

Visit https://revtrev.com/radio for details and links to all podcast platforms.
Subscribe so new episodes arrive automatically every day.
Set aside time daily—even just ten minutes—to listen and reflect.
Invite others to join you; gratitude grows stronger when shared!
Engage with the broader Live LIGHT community online for encouragement and accountability.

Final Thoughts: Why Tune In Daily?

Building a lasting gratitude habit doesn’t happen by accident—it happens through regular reminders, positive encouragement, and practical action steps.

The Gratitude Challenge Podcast Series makes it simple to stay inspired wherever life takes you. Each episode is an invitation to pause, notice what’s good, and let thankfulness reshape your perspective.

Whether you’re starting out or deepening an existing practice, this series will help keep gratitude at the forefront of your mind—and your daily life.

Don’t wait for happiness or peace to come knocking—tune in daily and choose gratitude now!

Listen today at https://revtrev.com/radio and let’s grow together in thankfulness—one episode at a time.

Tuesday, 9 September 2025

Experience Gratitude in Real Time: Join Our Daily Live Casts

Join our daily live casts to practice gratitude in real time, connect with others, and boost your positivity. Start your gratitude journey today!

Welcome back! Today I want to invite you to our daily Live LIGHT Gratitude Challenge introduction live casts.

Each day, I’ll be sharing practical ways to cultivate thankfulness and reflecting on what giving thanks with your whole heart looks like in everyday life. Tune in, participate, and connect with others on this journey. Let’s encourage each other as we build a habit of gratitude together.

Your heart is the seat of your decisions, the seat of your emotions and the seat of your actions. So every day for 70 days—-from Friday, September 19, 2025 – Thursday November 27, 2025

I’m going to do 3 simple things.

Choose to give thanks
Feel grateful for what I give thanks for
Show appreciation for what I feel gratitude for

And I invite you to do the same.

Listen to Experience Gratitude in Real Time

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch Experience Gratitude in Real Time

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read and get the links to Experience Gratitude in Real Time

Transcripts

So here we are again. And so here we are again. My name is Trevor Lund from revtrev.com, and the founder of LiveLight Academy on livelight.ca, and your host inside the Cascade Chalet.

And this is another different part that I'm broadcasting from today. So this is the fireplace. This is always open. This is a place you can meet with other people, other ever-seekers, and talk and get to know each other. You can chat, you can actually talk, you can use gifs, you can do all kinds of different things.

I've got a private one here where I can use this as a teaching space, like I'm attempting to do here today, but it's a little bit different. When I'm doing it as a teaching thing, I can actually... I got... You don't need to know.

I was going to use Ecam to put up slides and do that. Right now, I'm using Ecam to broadcast, so I can't get it to do double digits, but double digits, double loops. But what I want to talk to you about is we're leading up to the 70 day gratitude challenge. And part of this challenge, a big part of it for me, is the daily livecasts.

Live cast problems

And When I'm practicing a gratitude challenge, things like this always happen.

I don't know. I don't know if you caught my previous attempt where it just didn't work, where my mic wasn't working. Just had to shut down everything, start it back up, and everything seems to work magically. A little prayer here or there helps, too, I'm sure. But anyway, I want to be broadcasting around four o'clock every Every day from...

I don't know why things are popping up on me. Let me get that out of the way. I need something else to pop up for me because I want to make sure I give you the right dates. Here we go.

The dates for the daily live casts

The right dates are September Thursday, September 18th to Thursday, to November 27th till American Thanksgiving. Actually, we're going to go a day further to celebrate what takes place. And we're going to be doing livecasts and podcasts and blogs, and I'll talk about that more later.

But today we're just talking about the livecasts.

Now, the livecasts will be available on Facebook, and you can go to I should have all of these slides come up. Actually, if you go to revtrev.link/thanks, all of the links are there. That would be the easiest way.

So over there, revtrev.link/thanks. Go scroll down near the bottom.

There are all the links for where I'm going to be broadcasting, but I'll tell you them now.

Links for the Daily Live Casts

If you're on Facebook, go to revtrev. Revtrev.com/fb, and you can like and set notifications so that you'll be notified every time I broadcast. I'm broadcasting this right now on Facebook. I'm also broadcasting it on YouTube. So a number of you are signing up, and that's great. So if you go to revtrev.com/tv, you'll get to to RevTrev on YouTube. And that is where I'm primarily broadcasting from on YouTube. You can find me also on X, and on X, the easiest way to go is to go to revtrev.com/x. On X, I am broadcasting on my RevTrev account.

Sidebar

Why are balloons coming up? I've got some sitting on some camera and I don't know what's going on. I don't know what the balloons are doing. Anyway, Yeah, so on X, I'm @RevTrev, and @TrevorHLund is my other account that a lot of people are following and watching from.

So, revtrev.link, No, I'm sorry. Revtrev.com/fb for Facebook, revtrev.com/tv for YouTube. Revtrev.com/tv for youtube. Where was the other place? Linkedin is revtrev.com/in I'm broadcasting there as well. Linkedin. Oh, I got two on X. Revtrev.com/x. We'll I want you to revtrev on X.

What Happens in the Daily Live Casts

And so what I'm going to be doing there, there's the live part of the live broadcast, and then I'm going to be showing you the video clip of the reflection. So you get the reflection there right a way.

Get the Replays of the Daily Live Casts

And you can... If you get the community package option, you can get the replays of that in the Gratitude Hub. So the Gratitude Hub already has all of last year's livecasts, and it will have all of this year's livecasts, and it will have all of this year's podcasts, and it has all of last year's podcast, too. And it'll have all of last year's blog posts, and I don't think I put up the blog post from last year because that's a lot of 70 days worth of stuff. So you got all kinds of content in the hub that you can go to, and you can interact with that, and that's part of the community part because community community is going to form around conversations around the live broadcast stuff.

Catch the Daily Live Casts at 4:00 PM

So you can catch me live. Again, it's going to be at four o'clock every day, starting September 18th to November 27th. Up until then, on weekdays, I'm going to be doing live cast to tell you about the different things that are taking place.

Testing for the Daily Live Casts

And I'm trying to work out these systems so that I can broadcast from the chalet. I don't know if I I can do that. I think it's simpler for me just to go straight from me, Cam. But I want to show you the chalet because it is awesome and cool, and it's the best way to get lifetime membership in this initial launch. Well, I say initial. I did this last year. It's the first time I have these options available.

So next, just go to https://revtrev.link/thanks , and check that out. Anyway, that is about what I'm going to... I've only been doing this for five minutes. My goodness, I need more slides. I could go to another slide. Yeah, let's do that. If I go to another slide. There we go. A LiveLight 70 day Gratitude Challenge. And, oh, I got the I got the ebooks on there too now.

eBook now available

So I got the ebooks available. Revtrev.link/thanks. Anyway, I guess that's it for me. I'm Trevor Lund, and I will see you again tomorrow. All things being equal. I've got a full week this week. I really do. But I want to make sure that if you're able to join a live cast, you do that. If you want to join the community, you do that. If you want to join, get the course, you do that. If you want to get the clarity, you join that. Anyway, take care. God bless. I'm Trevor Lund, and I will be back tomorrow.

Don’t miss out on the live casts 4:00 PM Mountain Time Daily

Don’t miss out on the daily Live LIGHT Gratitude Challenge live casts! Each day from September 19 to November 27, we’ll gather online to share stories of thankfulness, offer encouragement, and practice gratitude in real time.

These live sessions are designed to help you stay motivated and engaged, no matter where you are on your journey. You’ll get practical tips on how to choose gratitude, feel its impact, and express appreciation—even on challenging days.

Join our community live or catch up with the replays at your own pace. Let’s experience the power of gratitude together and see how it can brighten every aspect of our lives. Mark your calendar and be part of something uplifting!

Learn more at https://revtrev.link/thanks

Join Our Daily Live Casts

Why Real-Time Gratitude Matters

Gratitude is more than a buzzword—it’s a life-changing practice that can transform your mindset, relationships, and even your physical health. But often, gratitude is treated as a solitary pursuit: you write in a journal, you reflect quietly, or you say a private prayer.

What if you could experience thankfulness in a vibrant, supportive community every single day? That’s the promise behind the Live LIGHT 70-Day Gratitude Challenge’s daily live casts.

Whether you’re new to gratitude or looking to deepen your practice, these interactive sessions are designed to keep you motivated, engaged, and growing in real time.

What Are Daily Live Casts?

A live cast is a real-time broadcast that lets viewers watch, listen, and interact as content is delivered. Unlike pre-recorded videos or podcasts, live casts foster immediate connection. You can ask questions, share your thoughts in the chat, and participate in activities as they happen.

For the Live LIGHT 70-Day Gratitude Challenge, daily live casts are the heartbeat of the event. Every weekday from September 19 to November 27, you’ll have a front-row seat to practical teaching, uplifting stories, and group reflection.

These sessions are streamed on YouTube, Facebook, and X (Twitter), making it easy to join from anywhere.

YouTube: Go to https://revtrev.com/tv and subscribe and set notifications

Facebook: Go to https://revtrev.com/fb and like and set notification

X: Go to https://revtrev.com/x and be notified there.

LinkedIn: Go to https://revtrev.com/in and set notifications there

Why Choose Real-Time Gratitude?

1. Accountability and Consistency

It’s easy to start a gratitude practice—but sticking with it can be tough. Daily live casts give you a built-in structure. When you show up for a scheduled session, you’re more likely to keep your commitment. Seeing others participate creates a sense of shared purpose.

2. Immediate Encouragement

Live interaction means you’re never alone. If you’re struggling to feel grateful or having a tough day, the community is there to lift you up. Hosts and participants share stories and practical tips in real time.

3. Community Connection

Gratitude grows stronger when shared. The daily live casts let you connect with others who are also choosing positivity. You may find new friends, mentors, or accountability partners—people who truly understand your journey.

4. Fresh Inspiration

Each session is unique. Topics vary from practical gratitude exercises to exploring the science behind thankfulness and reflecting on spiritual insights like Psalm 138:1 (“I will give thanks with my whole heart”). You’re never repeating the same routine; every day brings something new.

How Daily Live Casts Work

Here’s what to expect:

Schedule: Live casts stream every day during the challenge (September 19–November 27) at 4:00 PM Mountain Time (Check https://revtrev.com/timecheck/ but life happens to all of us.
Access: Watch on YouTube https://revtrev.com/tv , Facebook https://revtrev.com/fb , X https://revtrev.com/x or LinkedIn https://revtrev.com/in . You can join live or catch up on replays later on https://revtrev.com/blog
Format: Sessions include guided gratitude reflections, short teachings, interactive chat/Q&A, practical challenges, and chances to share your own experiences.
Host: Trevor leads each session from the Live LIGHT Cascade Chalet—sometimes broadcasting from different rooms for variety and fun!
Participation: You can simply watch or get involved by commenting and sharing your gratitude wins.

The Science Behind Group Gratitude

Research shows that practicing gratitude in groups has unique benefits:

Boosts Motivation: Group settings increase accountability and make it easier to stick with new habits.
Enhances Emotional Support: Sharing gratitude stories builds empathy and reduces isolation.
Increases Positive Emotions: Witnessing others’ thankfulness amplifies your own feelings of joy.
Strengthens Neural Pathways: Repeating gratitude together helps solidify new thought patterns.

The Live LIGHT 70-Day Challenge leverages these effects by bringing people together daily for live reflection.

What Makes Our Live Casts Different?

Interactive Format: You’re not just watching—you’re participating. Comment during the stream, answer prompts, and join in mini gratitude challenges.
Faith-Based Foundation (open to all): Sessions are rooted in biblical principles but welcoming to anyone wanting positivity.
Practical Steps Every Day: Each cast gives you something actionable—whether it’s writing down three things you’re thankful for or taking a moment to express appreciation to someone.
Flexible Access: If you miss a live session, replays are available so you never fall behind.
Authentic Community: The focus is genuine connection—not just numbers or views.

How to Make the Most of Daily Live Casts

Set a Reminder

Add the live cast schedule to your calendar so you don’t forget. Consistency is key to building any new habit.

Engage in Chat

Share your thoughts during the stream. It’s motivating to see others’ reflections and successes.

Participate in Challenges

Hosts will offer simple daily challenges (like expressing gratitude to someone or journaling your thankful moments). Try them out and share your results!

Invite Friends or Family

Gratitude is contagious. Invite people from your network—they might benefit too!

Reflect After Each Session

Spend a few moments after each live cast writing down what stood out or what you appreciated most that day.

Why Join As Part of Your Gratitude Journey?

Build Lasting Habits

Habit formation research shows that showing up daily for an activity—even for just five minutes—creates lasting change. The structure of live casts makes it easier to remember and prioritize your gratitude practice.

Deepen Your Understanding

Through teaching segments and group discussion, you’ll learn not only how to practice gratitude but why it works and how it affects every area of life.

Experience Real-Time Growth

As you participate day after day, you’ll notice changes—more positive thinking, less stress, improved relationships. The feedback loop of immediate encouragement helps accelerate growth.

Be Part of Something Bigger

Knowing you’re part of a global movement toward thankfulness adds meaning to each day.

Frequently Asked Questions

Q: Do I have to appear on camera?
No! You can watch anonymously or participate in chat—whatever feels comfortable.

Q: What if I miss a session?
All live casts are recorded so you can watch replays on YouTube or Facebook anytime.

Q: Is there a cost?
Daily live casts are free as part of the Live LIGHT 70-Day Gratitude Challenge.

Q: Can I join late?
Yes—jump in anytime during the challenge; all previous sessions are available for catch-up.

Q: Is this faith-based only?
Sessions are rooted in biblical principles but open and welcoming to everyone seeking more positivity.

Tips for Success With Live Casts

Block time each weekday so you don’t miss out.
Bring a notebook or journal for reflections.
Share your wins and struggles honestly; it helps others too.
Invite someone to join alongside you for accountability.
Celebrate milestones (first week completed, halfway point, final day).

Next Steps: How To Join Our Daily Live Casts

Ready to experience gratitude in real time? Here’s how:

Sign Up For The Challenge:
Visit revtrev.link/thanks for details and registration.
Follow On Social Platforms:
Subscribe and set notifications on YouTube https://revtrev.com/tv , Facebook https://revtrev.com/fb , X https://revtrev.com/x or LinkedIn https://revtrev.com/in . You can join live or catch up on replays later on https://revtrev.com/blog and inside the Gratitude Hub on LiveLight.ca
Set Up Reminders:
Mark your calendar for weekdays from September 19 through November 27.
Join Live Or Watch The Replay:
Tune in at the scheduled time or catch up later if needed.
Participate:
Jump into chat discussions, share what you're thankful for, and try out daily challenges.

The Ripple Effect: How Your Gratitude Impacts Others

When you show up consistently for gratitude live casts—not only do you benefit personally—you inspire others:

Your comments may encourage someone who’s struggling.
Sharing wins creates a positive feedback loop within the community.
Practicing public gratitude sets an example for your friends and family.
Expressing thankfulness can help mend relationships or build new ones.

Over time, these small actions build momentum—not just for yourself but for everyone participating.

Final Thoughts: Why Real-Time Gratitude Is A Game Changer

Gratitude is most powerful when shared. By joining the Live LIGHT 70-Day Gratitude Challenge’s daily live casts, you move beyond solitary journaling or quiet reflection into active participation with a supportive group. Each session is an opportunity to learn something new, encourage others, and build habits that last far beyond these 70 days.

If you want more joy, resilience, and connection in your life—this is your invitation! Real-time gratitude isn’t just about feeling good; it’s about living better together.

Monday, 8 September 2025

Kickstart Your Gratitude Journey: Discover the Live LIGHT 70-Day Challenge!

Kickstart your Gratitude journey. The Live LIGHT 70-Day Gratitude Challenge invites you to make a daily commitment to thankfulness.

Welcome! Today, I’m excited to introduce the Live LIGHT 70-Day Gratitude Challenge. If you’re ready to bring more joy and appreciation into your life, this is for you.

Over 70 days, we’ll choose gratitude, feel its impact, and express thankfulness together. Whether you’re new to practicing gratitude or want to go deeper, join us and experience the transformation that comes from giving thanks with your whole heart.

Your heart is the seat of your decisions, the seat of your emotions and the seat of your actions. So every day for 70 days—-from Friday, September 19, 2025 – Thursday November 27, 2025

I’m going to do 3 simple things.

Choose to give thanks
Feel grateful for what I give thanks for
Show appreciation for what I feel gratitude for

And I invite you to do the same.

Listen to Kickstart Your Gratitude Journey

Listen to more episodes and subscribe where you listen to podcasts ~ https://revtrev.com/radio

Watch Kickstart Your Gratitude Journey

Subscribe and set notifications on YouTube ~ https://revtrev.com/tv

Read and get links to Kickstart Your Gratitude Journey

Are you ready to shift your perspective and embrace gratitude? The Live LIGHT 70-Day Gratitude Challenge invites you to make a daily commitment to thankfulness.

Every day, you’ll choose to give thanks, feel grateful, and show appreciation through simple actions. Inspired by Psalm 138:1, this challenge helps you notice the blessings around you, build resilience, and create positive habits.

Whether you join the live casts, follow the blog, listen to the podcast, or participate in our community, you’ll find encouragement every step of the way.

Start your journey with us on September 19 and see how gratitude can transform your relationships, mindset, and overall well-being. Let’s kickstart this gratitude adventure together!

Learn more at https://revtrev.link/thanks

Discover the Live LIGHT 70-Day Challenge!

Why Gratitude Matters More Than Ever

In the midst of busy schedules, endless notifications, and everyday stresses, it’s easy to miss the simple joys and blessings right in front of us. But studies have shown that gratitude—the intentional practice of noticing and appreciating what’s good—has a profound effect on our mindset, relationships, and health.

The Live LIGHT 70-Day Gratitude Challenge is designed to help you shift your perspective and build a lasting habit of thankfulness.

Whether you’re looking for a fresh start, wanting to deepen your spiritual walk, or simply need more positivity in your life, this challenge provides practical tools, daily inspiration, and community support.

Over the course of 70 days, you’ll discover how gratitude can help you navigate life’s ups and downs with more peace and resilience.

What is the Live LIGHT 70-Day Gratitude Challenge?

The Live LIGHT 70-Day Gratitude Challenge is a guided journey from September 19, 2025, to November 27, 2025. Each day, you’ll make a conscious choice to give thanks with your whole heart—drawing inspiration from Psalm 138:1: “I will give thanks with my whole heart.” This challenge is more than a checklist; it’s about building a lifestyle anchored in thankfulness.

Here’s what makes it unique:

You can make it what you want. What I do is 3 simple things.

Choose to give thanks
Feel grateful for what I give thanks for
Show appreciation for what I feel gratitude for

How I can help you:

Daily Focus: Simple reflections or activities each day to help you choose gratitude.
Flexible Participation: Engage through live casts, podcasts, blogs, an online community, or at your own pace.
Spiritual Foundation: Grounded in biblical principles but welcoming to anyone who wants to grow in positivity.
Community Support: Connect with others taking the same journey for encouragement and accountability.

The Power of Choosing Gratitude

1. Gratitude Is a Choice

Gratitude begins as a conscious decision. By choosing to focus on what’s good—even in difficult circumstances—you shift your outlook and open yourself up to joy.

2. Gratitude Affects Emotions

When you notice and acknowledge blessings, positive emotions follow. Practicing daily gratitude can reduce stress, anxiety, and negativity. It helps you bounce back when life throws you curveballs.

3. Gratitude Inspires Action

Thankfulness isn’t just about feeling good—it naturally leads to actions that benefit those around you. When you express appreciation through kind words or deeds, relationships grow stronger and communities thrive.

Why 70 Days? The Science & Spiritual Significance

The number 70 isn’t random—it carries meaning both scientifically and spiritually.

Spiritual Meaning: In scripture, 70 represents fullness and completeness in God’s plan.
Habit Formation: Psychology research shows it takes roughly 66 days to form a new habit. By stretching this challenge to 70 days, you reinforce the pathways that make gratitude second nature.
Key Milestones:

After 21 days: You’ll begin to feel happier.
After 42 days: Gratitude feels routine.
After 63 days: The habit is nearly set.
After 70 days: Thankfulness is woven into your daily life.

How Does the Gratitude Challenge Work?

Each day for 70 days, focus on three simple steps:

Choose to Give Thanks (Decision):
Every morning, decide what you’re grateful for—even if it’s something small.
Feel Grateful (Emotions):
Allow yourself to really feel the emotion behind your thankfulness.
Show Appreciation (Action):
Express your gratitude—write it down, share it verbally, or do something kind for someone else.

You can join in by:

Watching daily live casts go to https://revtrev.com/tv and subscribe and set notifications to catch me live on YouTube or https://revtrev.com/fb and like and set notification to catch me live on FB or follow on X at https://revtrev.com/x and be notified there.
Listening to podcasts Go to https://revtrev.com/radio and subscribe wherever you listen to podcasts.
Reading blog posts https://revtrev.com/blog
Connecting through the online community Get lifetime Chalet Access to the Live LIGHT Cascade Chalet https://revtrev.link/chalet
Using course materials at your own pace Start anytime at https://revtrev.link/thanks

Who Should Join?

This challenge is for anyone who:

Feels stuck in negativity or stress
Wants deeper relationships or more purpose
Seeks spiritual growth or a closer walk with God
Wants to develop positive habits for life
Is interested in modelling gratitude at home or work

No experience is needed—just a willingness to look for good and build a new habit.

Key Benefits of Daily Gratitude

Mental Health Boost

Regular gratitude practice has been linked with lower rates of depression and anxiety. It helps shift your focus from what’s missing to what’s present.

Stronger Relationships

Expressing appreciation deepens trust and connection with family, friends, colleagues—even strangers.

Increased Resilience

Gratitude doesn’t erase challenges but helps you face them with greater strength and grace.

Greater Happiness & Fulfillment

Daily thankfulness amplifies moments of joy and satisfaction throughout your day.

Spiritual Growth

Reflection on blessings opens your heart to God’s presence and love in everyday life.

How to Get Started Together

Ready to join? Here’s how:

Sign Up:
Visit revtrev.link/thanks and register for the challenge.
Pick Your Path:
Participate through live casts (YouTube, Facebook, X), podcasts, blogs, community forums, or course materials. (See links above)
Set Aside Time:
Even five minutes a day can make a difference—schedule your gratitude practice like any important appointment.
Share Your Journey:
Use #70DayChallenge on social media to connect with others and inspire them too.

Challenge Options & Resources

The Live LIGHT 70-Day Gratitude Challenge offers several ways to take part:

Free Course:
Get daily reflections at no cost. https://revtrev.link/thanks
Course + Community ($57):
Includes video/text lessons, access to the Gratitude Hub (with replays), lifetime Chalet Access to Live LIGHT Cascade Chalet.
Course + Community + Clarity ($247):
Everything above plus group coaching sessions and the Live LIGHT with your Whole Heart Course for deeper transformation.

What Will You Experience?

Imagine waking up every morning feeling more joyful and purposeful because you’ve chosen gratitude. With each day of conscious practice, your mindset shifts from lack to abundance. You’ll start appreciating small details—a kind word, a beautiful sunrise, laughter with family—and find more meaning in everyday moments. You’ll find yourself laughing more

Your relationships may deepen as you express appreciation more naturally. Stress becomes easier to handle because you’re focusing on what’s working. Over time, gratitude becomes part of who you are—not just something you do.

Frequently Asked Questions (FAQ)

Q: Do I need to be religious?
No—the challenge is rooted in biblical principles but open to everyone who wants more positivity in their life.

Q: What if I miss a day?
Just pick up where you left off! Progress matters more than perfection.

Q: Can I join after the start date?
Yes—all resources are available for replay or catch-up at any time.

Q: Is there support available?
Yes—live casts, community forums, group coaching sessions, and course materials all offer support throughout the challenge.

Tips for Making Gratitude Stick

Set a daily reminder on your phone or calendar
Keep a gratitude journal by your bed
Tell someone what you appreciate about them every day
Celebrate milestones—21 days, halfway mark (35 days), completion at 70 days
Reflect weekly on how your mindset is changing

Join Us: Your Next Step Toward Thankfulness

If you’re seeking real change—a way to break free from negativity and experience deeper happiness—the Live LIGHT 70-Day Gratitude Challenge is your invitation. This journey isn’t just about feeling good; it’s about transforming how you approach life every single day.

Sign up now at revtrev.link/thanks and discover how a daily practice of thankfulness can bring peace, happiness, and fulfillment into every area of your life.

Let’s kickstart this gratitude adventure together!

Final Thoughts

Gratitude is more than just an emotion—it’s a choice that shapes your thoughts, feelings, and relationships. Over these 70 days, you’ll build habits that last long after the challenge ends. Whether you’re seeking spiritual growth or simply want more positive energy in your life, this journey will help you uncover blessings all around you.

Don’t wait for happiness to find you—choose gratitude now and watch it grow.